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Cinnamon Anzac biscuits Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
115g (1/2 cup) caster sugar
55g (1/4 cup, firmly packed) brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		flour
3.13g 		cinnamon
0.1g 		rolled oats
2.73g 		desiccated coconut
5.91g 		butter
3.13g 		syrup
2.05g 		water
0.74g 		bicarbonate of soda
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 0.36 0.31 0.03 0.0 0.0 0.0 1.03 41.2
Total Fat (g) 0.03 0.0 0.18 4.09 2.53 0.0 0.0 0.0 6.83 273.2
Carbohydrates (g) 2.38 0.08 1.85 1.27 0.0 1.37 0.0 0.0 6.95 278.0
Ash (g) 0.01 0.0 0.05 0.14 0.07 n/a 0.0 0.04 0.32 12.8
Calories (kcal) 11.375 0.241 10.336 40.457 22.406 5.31 0.0 0.0 90.125 3605.0
Starch (g) n/a n/a 1.58 n/a n/a n/a n/a n/a 1.58 63.2
Sucrose (g) n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 1.2
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.01 0.3 0.1 0.5 0.67 0.74 0.0 2.68 107.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.03 n/a 0.0 0.9 0.0 0.0 0.94 37.6
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.4 16.0
Calcium (mg) 0.469 0.977 1.418 1.538 0.75 0.144 0.022 0.0 5.317 212.68
Iron (mg) 0.15 0.01 0.12 0.2 0.0 0.0 0.0 0.0 0.47 18.8
Magnesium (mg) 0.688 0.059 3.764 5.442 0.063 0.041 0.007 0.0 10.062 402.48
Phosphorus (mg) 3.375 0.062 11.182 12.362 0.75 0.123 0.0 0.0 27.854 1114.16
Potassium (mg) 3.344 0.42 9.873 32.59 0.75 0.513 0.0 0.0 47.489 1899.56
Sodium (mg) 0.063 0.01 0.164 2.188 18.0 1.681 0.03 31.464 53.599 2143.96
Zinc (mg) 0.02 0.0 0.1 0.12 0.0 0.01 0.0 0.0 0.25 10.0
Copper (mg) 0.004 0.0 0.011 0.048 0.0 0.0 0.0 0.0 0.064 2.56
Manganese (mg) 0.021 0.017 0.099 0.164 0.0 n/a 0.0 0.0 0.302 12.08
Selenium (mcg) 1.1 0.0 0.8 n/a 0.0 0.0 0.0 0.0 1.9 76.0
Vitamin A, IU (IU) 0.0 0.288 0.0 0.0 78.094 n/a 0.0 0.0 78.381 3135.24
Retinol (mcg) 0.0 0.0 0.0 0.0 20.969 0.0 0.0 0.0 20.969 838.76
Vitamin A, RAE (mcg_RAE) 0.0 0.015 0.0 0.0 21.375 0.0 0.0 0.0 21.39 855.6
Beta Carotene (mcg) 0.0 0.109 0.0 n/a 4.938 0.0 0.0 0.0 5.047 201.88
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.07 0.0 0.0 0.0 0.09 3.6
Vitamin D (IU) n/a n/a n/a n/a 1.75 n/a 0.0 n/a 1.75 70.0
Lycopene (mcg) 0.0 0.015 0.0 n/a 0.0 0.0 0.0 0.0 0.015 0.6
Lutein + zeaxanthin (mcg) 0.563 0.216 4.909 n/a 0.0 0.0 0.0 0.0 5.688 227.52
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.03 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 4.0
Thiamin (mg) 0.025 0.0 0.013 0.004 0.0 0.0 0.0 0.0 0.041 1.64
Riboflavin (mg) 0.015 0.0 0.004 0.006 0.001 0.0 0.0 0.0 0.027 1.08
Niacin (mg) 0.184 0.001 0.031 0.036 0.001 0.0 0.0 0.0 0.254 10.16
Pantothenic acid (mg) 0.014 0.0 0.031 0.048 0.003 n/a 0.0 0.0 0.096 3.84
Vitamin B-6 (mg) 0.001 0.0 0.003 0.018 0.0 0.0 0.0 0.0 0.022 0.88
Folate (mcg) 5.719 0.006 0.873 0.532 0.094 0.0 0.0 0.0 7.223 288.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.4
Choline (mg) 0.3 0.0 1.1 n/a 0.6 0.0 0.0 0.0 2.0 80.0
Folic acid (mcg) 4.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 192.52
Tryptophan (g) 0.004 0.0 0.005 0.004 0.0 n/a n/a n/a 0.013 0.52
Threonine (g) 0.009 0.0 0.01 0.011 0.001 n/a n/a n/a 0.032 1.28
Isoleucine (g) 0.011 0.0 0.014 0.012 0.002 n/a n/a n/a 0.039 1.56
Leucine (g) 0.022 0.0 0.027 0.023 0.003 n/a n/a n/a 0.075 3.0
Lysine (g) 0.007 0.0 0.017 0.014 0.002 n/a n/a n/a 0.041 1.64
Methionine (g) 0.006 0.0 0.006 0.006 0.001 n/a n/a n/a 0.018 0.72
Cystine (g) 0.007 0.0 0.013 0.007 0.0 n/a n/a n/a 0.026 1.04
Phenylalanine (g) 0.016 0.0 0.018 0.016 0.001 n/a n/a n/a 0.052 2.08
Tyrosine (g) 0.01 0.0 0.011 0.009 0.001 n/a n/a n/a 0.031 1.24
Valine (g) 0.013 0.0 0.019 0.019 0.002 n/a n/a n/a 0.053 2.12
Arginine (g) 0.013 0.0 0.023 0.051 0.001 n/a n/a n/a 0.089 3.56
Histidine (g) 0.007 0.0 0.008 0.007 0.001 n/a n/a n/a 0.023 0.92
Alanine (g) 0.01 0.0 0.015 0.016 0.001 n/a n/a n/a 0.043 1.72
Aspartic acid (g) 0.014 0.0 0.033 0.031 0.002 n/a n/a n/a 0.08 3.2
Glutamic acid (g) 0.109 0.0 0.077 0.072 0.006 n/a n/a n/a 0.263 10.52
Glycine (g) 0.012 0.0 0.017 0.015 0.001 n/a n/a n/a 0.045 1.8
Proline (g) 0.038 0.0 0.012 0.013 0.003 n/a n/a n/a 0.066 2.64
Serine (g) 0.016 0.0 0.019 0.016 0.002 n/a n/a n/a 0.053 2.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.719 0.0 0.0 0.0 6.719 268.76
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.03 3.623 1.605 0.0 0.0 0.0 5.265 210.6
Phytosterols (mg) n/a 0.025 n/a n/a n/a n/a n/a n/a 0.025 1.0
Monounsaturated Fat (g) 0.003 0.0 0.054 0.174 0.657 0.0 0.0 0.0 0.888 35.52
Polyunsaturated (g) 0.013 0.0 0.063 0.045 0.095 0.001 0.0 0.0 0.216 8.64