Christmas Eggnog Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crust 2.38g	filling 0.53g	whipping cream 1.88g	eggnog 95.25g	nutmeg 0.14g	egg whites 0.0g	gelatin 0.63g	water 0.62g	milk 5.63g	whipping cream 15.0g	sugar 1.0g	topping 0.0g	whipping cream 15.0g	sugar 2.0g	fruit 1.85g	pecans 0.45g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.0	0.04	4.51	0.01	n/a	0.01	0.0	0.18	0.31	0.0	n/a	0.31	0.0	0.01	0.04	5.58	44.64
Total Fat (g)	0.14	0.0	0.69	3.09	0.05	n/a	0.0	0.0	0.18	5.55	0.0	n/a	5.55	0.0	0.0	0.32	15.58	124.64
Carbohydrates (g)	1.25	0.17	0.05	6.21	0.07	n/a	0.09	0.0	0.25	0.42	1.0	n/a	0.42	1.99	0.27	0.06	12.25	98.0
Ash (g)	0.04	n/a	0.01	n/a	0.0	n/a	n/a	0.0	0.04	0.07	0.0	n/a	0.07	0.0	0.0	0.01	0.23	1.84
Calories (kcal)	7.101	0.662	6.469	70.485	0.722	n/a	0.388	0.0	3.375	51.75	3.89	n/a	51.75	7.78	1.054	3.118	208.542	1668.336
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.03	n/a	0.0	0.05	0.4
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.02	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.1	0.0	0.1	0.8
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.09	0.0	0.09	0.72
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.3	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.3	2.4
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.77	0.35	1.08	80.75	0.01	n/a	0.53	0.62	4.97	8.66	0.0	n/a	8.66	0.01	1.56	0.02	107.98	863.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.0	6.36	0.04	n/a	0.08	0.0	0.3	0.02	0.98	n/a	0.02	1.96	0.21	0.02	10.16	81.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.1	0.8
Calcium (mg)	0.261	0.011	1.219	100.965	0.253	n/a	0.019	0.018	6.356	9.75	0.01	n/a	9.75	0.02	0.092	0.316	129.04	1032.32
Iron (mg)	0.08	0.0	0.0	0.3	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.01	0.41	3.28
Magnesium (mg)	0.356	0.005	0.131	10.478	0.252	n/a	0.006	0.006	0.563	1.05	0.0	n/a	1.05	0.0	0.092	0.546	14.535	116.28
Phosphorus (mg)	1.781	0.0	1.163	100.965	0.293	n/a	0.138	0.0	5.119	9.3	0.0	n/a	9.3	0.0	0.222	1.25	129.529	1036.232
Potassium (mg)	1.758	0.005	1.406	128.588	0.481	n/a	0.006	0.0	8.044	11.25	0.02	n/a	11.25	0.04	1.645	1.85	166.343	1330.744
Sodium (mg)	11.471	0.011	0.713	58.103	0.022	n/a	0.469	0.025	2.25	5.7	0.01	n/a	5.7	0.02	0.092	0.0	84.585	676.68
Zinc (mg)	0.01	0.0	0.0	0.54	0.0	n/a	0.0	0.0	0.02	0.03	0.0	n/a	0.03	0.0	0.0	0.02	0.68	5.44
Copper (mg)	0.002	0.0	0.0	0.019	0.001	n/a	0.0	0.0	0.001	0.002	0.0	n/a	0.002	0.0	0.001	0.005	0.034	0.272
Manganese (mg)	0.011	n/a	0.0	n/a	0.004	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.001	0.02	0.036	0.288
Selenium (mcg)	0.6	0.0	0.0	7.0	0.0	n/a	0.0	0.0	0.2	0.1	0.0	n/a	0.1	0.0	n/a	0.0	7.9	63.2
Vitamin A, IU (IU)	0.0	n/a	27.563	n/a	0.14	n/a	n/a	0.0	5.738	220.5	0.0	n/a	220.5	0.0	5.583	0.253	480.276	3842.208
Retinol (mcg)	0.0	0.0	7.594	42.863	0.0	n/a	0.0	0.0	1.575	60.75	0.0	n/a	60.75	0.0	n/a	0.0	173.531	1388.248
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.706	43.815	0.007	n/a	0.0	0.0	1.575	61.65	0.0	n/a	61.65	0.0	0.277	0.014	176.694	1413.552
Beta Carotene (mcg)	0.0	0.0	1.35	6.668	0.022	n/a	0.0	0.0	0.281	10.8	0.0	n/a	10.8	0.0	2.034	0.131	32.085	256.68
Vitamin E (mg)	0.0	0.0	0.02	0.17	0.0	n/a	0.0	0.0	0.0	0.16	0.0	n/a	0.16	0.0	n/a	0.01	0.52	4.16
Vitamin D (IU)	n/a	n/a	0.975	n/a	n/a	n/a	n/a	0.0	2.25	7.8	0.0	n/a	7.8	0.0	n/a	n/a	18.825	150.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.261	0.0	0.0	52.388	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.077	52.725	421.8
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11	0.88
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.0	n/a	0.0	0.0	0.0	0.1	0.0	n/a	0.1	0.0	0.0	0.0	0.4	3.2
Thiamin (mg)	0.013	0.0	0.0	0.038	0.0	n/a	0.0	0.0	0.002	0.003	0.0	n/a	0.003	0.0	0.0	0.003	0.063	0.504
Riboflavin (mg)	0.008	0.0	0.002	0.219	0.0	n/a	0.0	0.0	0.01	0.017	0.0	n/a	0.017	0.0	0.0	0.001	0.274	2.192
Niacin (mg)	0.097	0.0	0.001	0.086	0.002	n/a	0.0	0.0	0.006	0.006	0.0	n/a	0.006	0.0	0.007	0.005	0.216	1.728
Pantothenic acid (mg)	0.007	n/a	0.005	n/a	n/a	n/a	n/a	0.0	0.02	0.039	0.0	n/a	0.039	0.0	0.001	0.004	0.115	0.92
Vitamin B-6 (mg)	0.001	0.0	0.001	0.048	0.0	n/a	0.0	0.0	0.002	0.005	0.0	n/a	0.005	0.0	0.0	0.001	0.062	0.496
Folate (mcg)	2.09	0.0	0.075	11.43	0.105	n/a	0.006	0.0	0.281	0.6	0.0	n/a	0.6	0.0	0.037	0.099	15.323	122.584
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.61	0.0	n/a	0.0	0.0	0.02	0.03	0.0	n/a	0.03	0.0	n/a	0.0	0.69	5.52
Choline (mg)	0.2	0.0	0.3	52.1	0.0	n/a	0.0	0.0	0.8	2.5	0.0	n/a	2.5	0.0	n/a	0.2	58.6	468.8
Folic acid (mcg)	1.663	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	1.663	13.304
Tryptophan (g)	0.002	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.005	0.005	n/a	n/a	0.005	n/a	n/a	0.0	0.017	0.136
Threonine (g)	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.008	0.014	n/a	n/a	0.014	n/a	n/a	0.001	0.042	0.336
Isoleucine (g)	0.006	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.01	0.018	n/a	n/a	0.018	n/a	n/a	0.002	0.055	0.44
Leucine (g)	0.012	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.015	0.03	n/a	n/a	0.03	n/a	n/a	0.003	0.093	0.744
Lysine (g)	0.004	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.008	0.024	n/a	n/a	0.024	n/a	n/a	0.001	0.064	0.512
Methionine (g)	0.003	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.005	0.008	n/a	n/a	0.008	n/a	n/a	0.001	0.024	0.192
Cystine (g)	0.004	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.003	n/a	n/a	0.003	n/a	n/a	0.001	0.012	0.096
Phenylalanine (g)	0.009	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.008	0.015	n/a	n/a	0.015	n/a	n/a	0.002	0.051	0.408
Tyrosine (g)	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.008	0.015	n/a	n/a	0.015	n/a	n/a	0.001	0.047	0.376
Valine (g)	0.007	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.011	0.021	n/a	n/a	0.021	n/a	n/a	0.002	0.064	0.512
Arginine (g)	0.007	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.005	0.011	n/a	n/a	0.011	n/a	n/a	0.005	0.039	0.312
Histidine (g)	0.004	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.005	0.009	n/a	n/a	0.009	n/a	n/a	0.001	0.029	0.232
Alanine (g)	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.006	0.011	n/a	n/a	0.011	n/a	n/a	0.002	0.035	0.28
Aspartic acid (g)	0.007	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.014	0.024	n/a	n/a	0.024	n/a	n/a	0.004	0.076	0.608
Glutamic acid (g)	0.057	n/a	0.008	n/a	n/a	n/a	n/a	n/a	0.037	0.065	n/a	n/a	0.065	n/a	n/a	0.008	0.239	1.912
Glycine (g)	0.006	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.005	0.006	n/a	n/a	0.006	n/a	n/a	0.002	0.025	0.2
Proline (g)	0.02	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.019	0.03	n/a	n/a	0.03	n/a	n/a	0.002	0.104	0.832
Serine (g)	0.009	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.006	0.017	n/a	n/a	0.017	n/a	n/a	0.002	0.052	0.416
Cholesterol (mg)	0.0	0.0	2.569	72.39	0.0	n/a	0.0	0.0	0.563	20.55	0.0	n/a	20.55	0.0	0.0	0.0	116.621	932.968
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	0.0	0.432	1.457	0.036	n/a	0.0	0.0	0.105	3.455	0.0	n/a	3.455	0.0	0.0	0.028	9.003	72.024
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.085	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.46	0.545	4.36
Monounsaturated Fat (g)	0.075	0.0	0.2	1.029	0.004	n/a	0.0	0.0	0.046	1.604	0.0	n/a	1.604	0.001	n/a	0.184	4.746	37.968
Polyunsaturated (g)	0.022	0.0	0.026	0.267	0.0	n/a	0.0	0.0	0.011	0.206	0.001	n/a	0.206	0.001	n/a	0.097	0.836	6.688