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0 votes | 1443 views
Servings: 6

Ingredients

Cost per serving $1.70 view details

Directions

  1. Place all items in a crockpot, stir well.
  2. Cover and cook on low setting 7 hrs (or possibly high setting for 4 hrs)
  3. If you like, top with lowfat sour cream and cilantro. (not included in nutritional analysis)
  4. Description:"Easy and really good!"
  5. Yield: 1 1/2 cupsStart to Finish Time:"7:00"
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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 6 servings
Calories 261  
Calories from Fat 102 39%
Total Fat 11.65g 15%
Saturated Fat 4.9g 20%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 1415mg 59%
Potassium 948mg 27%
Total Carbs 31.14g 8%
Dietary Fiber 9.8g 33%
Sugars 7.36g 5%
Protein 12.77g 20%

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