Chili Con Queso Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	tomatoes 31.67g	velveeta 113.4g	beef 37.8g	breakfast sausage 18.9g	chili 0.89g	Total Per Serving	Total for Recipe
Protein (g)	0.25	18.48	6.57	2.91	0.05	28.26	339.12
Total Fat (g)	0.04	24.95	6.45	3.42	0.05	34.91	418.92
Carbohydrates (g)	1.27	11.11	0.0	0.29	0.11	12.78	153.36
Ash (g)	0.26	6.8	0.33	0.34	0.01	7.74	92.88
Calories (kcal)	5.383	343.594	86.182	43.659	0.996	479.815	5757.78
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.35	n/a	n/a	n/a	n/a	0.35	4.2
Fructose (g)	0.4	n/a	n/a	n/a	n/a	0.4	4.8
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	29.86	51.94	24.88	11.93	0.67	119.27	1431.24
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.75	9.19	n/a	0.0	0.01	9.95	119.4
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.4	4.8
Calcium (mg)	9.817	528.432	2.646	6.048	0.418	547.361	6568.332
Iron (mg)	0.31	0.2	0.64	0.2	0.03	1.38	16.56
Magnesium (mg)	3.483	n/a	6.426	3.024	0.4	13.333	159.996
Phosphorus (mg)	6.017	978.62	46.115	29.295	1.369	1061.416	12736.992
Potassium (mg)	59.533	379.882	92.986	43.281	3.245	578.927	6947.124
Sodium (mg)	45.283	1699.829	21.546	110.565	4.641	1881.864	22582.368
Zinc (mg)	0.04	2.09	1.36	0.56	0.02	4.07	48.84
Copper (mg)	0.022	n/a	0.023	0.021	0.001	0.067	0.804
Manganese (mg)	0.025	n/a	0.008	n/a	0.001	0.034	0.408
Selenium (mcg)	0.0	n/a	4.6	0.0	0.0	4.6	55.2
Vitamin A, IU (IU)	37.05	1255.31	0.0	0.0	2.996	1295.357	15544.284
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.9	n/a	0.0	0.0	0.151	2.051	24.612
Beta Carotene (mcg)	22.167	n/a	n/a	0.0	1.601	23.767	285.204
Vitamin E (mg)	0.22	n/a	n/a	0.04	0.0	0.26	3.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	876.217	n/a	n/a	0.0	9.505	885.722	10628.664
Lutein + zeaxanthin (mcg)	27.233	n/a	n/a	0.0	0.951	28.185	338.22
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.9	0.2	0.0	0.1	0.0	3.3	39.6
Thiamin (mg)	0.016	n/a	0.023	0.009	0.0	0.048	0.576
Riboflavin (mg)	0.019	0.397	0.087	0.032	0.001	0.536	6.432
Niacin (mg)	0.225	n/a	1.591	0.697	0.003	2.517	30.204
Pantothenic acid (mg)	0.038	n/a	0.136	n/a	0.013	0.187	2.244
Vitamin B-6 (mg)	0.035	n/a	0.091	0.04	0.001	0.166	1.992
Folate (mcg)	2.533	n/a	2.646	0.756	0.205	6.14	73.68
Vitamin B-12 (mcg)	0.0	n/a	0.72	0.15	0.0	0.87	10.44
Choline (mg)	2.2	n/a	n/a	6.4	0.2	8.8	105.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	0.034	0.001	0.038	0.456
Threonine (g)	0.013	n/a	n/a	0.13	0.002	0.145	1.74
Isoleucine (g)	0.006	n/a	n/a	0.151	0.002	0.16	1.92
Leucine (g)	0.01	n/a	n/a	0.232	0.004	0.246	2.952
Lysine (g)	0.01	n/a	n/a	0.274	0.004	0.287	3.444
Methionine (g)	0.003	n/a	n/a	0.085	0.001	0.089	1.068
Cystine (g)	0.003	n/a	n/a	0.03	0.001	0.034	0.408
Phenylalanine (g)	0.01	n/a	n/a	0.115	0.003	0.127	1.524
Tyrosine (g)	0.006	n/a	n/a	0.115	0.001	0.123	1.476
Valine (g)	0.006	n/a	n/a	0.155	0.003	0.164	1.968
Arginine (g)	0.006	n/a	n/a	0.204	0.003	0.214	2.568
Histidine (g)	0.006	n/a	n/a	0.091	0.001	0.098	1.176
Alanine (g)	0.01	n/a	n/a	0.181	0.002	0.193	2.316
Aspartic acid (g)	0.051	n/a	n/a	0.284	0.006	0.34	4.08
Glutamic acid (g)	0.152	n/a	n/a	0.476	0.008	0.636	7.632
Glycine (g)	0.006	n/a	n/a	0.146	0.002	0.154	1.848
Proline (g)	0.006	n/a	n/a	0.121	0.002	0.13	1.56
Serine (g)	0.01	n/a	n/a	0.13	0.003	0.142	1.704
Cholesterol (mg)	0.0	90.718	26.081	30.24	0.151	147.191	1766.292
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	16.329	2.574	0.726	0.021	19.656	235.872
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	n/a	2.801	0.975	0.021	3.803	45.636
Polyunsaturated (g)	0.016	n/a	0.268	0.881	0.003	1.168	14.016