This is a print preview of "Chicken, Red Pepper, And Green Bean Stir Fry" recipe.

Chicken, Red Pepper, And Green Bean Stir Fry Recipe
by Global Cookbook

Chicken, Red Pepper, And Green Bean Stir Fry
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  Servings: 2

Ingredients

  • 4 ounce green beans trimmed
  • 3 Tbsp. oriental sesame oil
  • 1 x skinless boneless chicken breast - (8 ounce) cut crosswise into strips Salt to taste Freshly-grnd black pepper to taste
  • 1 x red bell pepper cut into matchstick-size strips
  • 1 Tbsp. chopped peeled fresh ginger
  • 2 lrg garlic cloves chopped
  • 3 Tbsp. soy sauce
  • 2 Tbsp. rice vinegar

Directions

  1. Cook beans in pot of boiling salted water till crisp-tender, about 2 min. Drain. Refresh under cool running water.
  2. Heat 2 Tbsp. oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add in to skillet; stir-fry till just cooked through, about 2 min. Transfer chicken to plate.
  3. Add in 1 Tbsp. oil to skillet. Add in bell pepper, ginger and garlic; stir-fry 2 min. Add in chicken and beans to skillet. Stir in soy sauce and vinegar. Simmer till sauce thickens slightly, about 2 min. Serve warm.
  4. This recipe yields 2 servings (can be doubled).
  5. Comments: Begin with c. of chicken broth simmered briefly with slivers of lemongrass and accented with a dash of chili oil. Complement the stir-fry with rice pilaf. End with sliced mango and pineapple topped with green tea ice cream and toasted coconut.