Chicken Dumpling Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 123.35g	onions 19.8g	carrots 32.57g	celery 10.68g	parsley 0.19g	Total Per Serving	Total for Recipe
Protein (g)	22.94	0.22	0.3	0.07	0.01	23.54	235.4
Total Fat (g)	18.58	0.02	0.08	0.02	0.0	18.69	186.9
Carbohydrates (g)	0.0	1.85	3.12	0.32	0.01	5.3	53.0
Ash (g)	0.97	0.07	0.32	0.08	0.0	1.44	14.4
Calories (kcal)	265.207	7.92	13.355	1.709	0.068	288.259	2882.59
Starch (g)	n/a	0.0	0.47	0.0	n/a	0.47	4.7
Sucrose (g)	n/a	0.2	1.17	0.01	n/a	1.38	13.8
Glucose (dextrose) (g)	n/a	0.39	0.19	0.06	n/a	0.64	6.4
Fructose (g)	n/a	0.26	0.18	0.05	n/a	0.49	4.9
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	17.64	28.76	10.19	0.17	138.16	1381.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.84	1.54	0.2	0.0	2.58	25.8
Galactose (g)	n/a	0.0	0.0	0.07	n/a	0.07	0.7
Dietary Fiber (g)	0.0	0.3	0.9	0.2	0.0	1.4	14.0
Calcium (mg)	13.569	4.554	10.749	4.272	0.262	33.406	334.06
Iron (mg)	1.11	0.04	0.1	0.02	0.01	1.28	12.8
Magnesium (mg)	24.67	1.98	3.909	1.175	0.095	31.829	318.29
Phosphorus (mg)	181.327	5.742	11.401	2.563	0.11	201.144	2011.44
Potassium (mg)	233.135	28.908	104.237	27.768	1.053	395.101	3951.01
Sodium (mg)	86.346	0.792	22.476	8.544	0.106	118.265	1182.65
Zinc (mg)	1.62	0.03	0.08	0.01	0.0	1.74	17.4
Copper (mg)	0.062	0.008	0.016	0.004	0.0	0.09	0.9
Manganese (mg)	0.025	0.026	0.046	0.011	0.0	0.107	1.07
Selenium (mcg)	17.8	0.1	0.0	0.0	0.0	17.9	179.0
Vitamin A, IU (IU)	172.693	0.396	5441.812	47.953	16.006	5678.86	56788.6
Retinol (mcg)	50.574	0.0	0.0	0.0	0.0	50.574	505.74
Vitamin A, RAE (mcg_RAE)	51.808	0.0	271.993	2.35	0.8	326.95	3269.5
Beta Carotene (mcg)	0.0	0.198	2698.756	28.836	9.603	2737.393	27373.93
Vitamin E (mg)	0.37	0.0	0.21	0.03	0.0	0.62	6.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.326	0.0	0.0	0.326	3.26
Lutein + zeaxanthin (mcg)	0.0	0.792	83.389	30.224	10.566	124.972	1249.72
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.0	1.5	1.9	0.3	0.3	5.9	59.0
Thiamin (mg)	0.074	0.01	0.023	0.002	0.0	0.109	1.09
Riboflavin (mg)	0.148	0.006	0.02	0.006	0.0	0.18	1.8
Niacin (mg)	8.388	0.024	0.319	0.034	0.002	8.768	87.68
Pantothenic acid (mg)	1.123	0.024	0.088	0.027	0.001	1.262	12.62
Vitamin B-6 (mg)	0.432	0.024	0.046	0.007	0.0	0.509	5.09
Folate (mcg)	7.401	3.762	6.189	3.845	0.289	21.486	214.86
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.0	0.0	0.38	3.8
Choline (mg)	73.6	1.2	2.9	0.7	0.0	78.4	784.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.259	0.002	0.003	0.001	0.0	0.265	2.65
Threonine (g)	0.95	0.004	0.062	0.002	0.0	1.018	10.18
Isoleucine (g)	1.135	0.002	0.026	0.002	0.0	1.165	11.65
Leucine (g)	1.665	0.006	0.033	0.003	0.0	1.707	17.07
Lysine (g)	1.863	0.008	0.033	0.003	0.0	1.907	19.07
Methionine (g)	0.604	0.0	0.007	0.001	0.0	0.612	6.12
Cystine (g)	0.308	0.0	0.026	0.0	0.0	0.334	3.34
Phenylalanine (g)	0.888	0.006	0.02	0.002	0.0	0.916	9.16
Tyrosine (g)	0.74	0.002	0.013	0.001	0.0	0.756	7.56
Valine (g)	1.11	0.004	0.023	0.003	0.0	1.14	11.4
Arginine (g)	1.443	0.02	0.029	0.002	0.0	1.495	14.95
Histidine (g)	0.666	0.002	0.013	0.001	0.0	0.682	6.82
Alanine (g)	1.345	0.004	0.036	0.002	0.0	1.387	13.87
Aspartic acid (g)	2.048	0.018	0.062	0.013	0.001	2.141	21.41
Glutamic acid (g)	3.343	0.051	0.121	0.01	0.0	3.525	35.25
Glycine (g)	1.505	0.006	0.016	0.002	0.0	1.53	15.3
Proline (g)	1.123	0.002	0.016	0.002	0.0	1.143	11.43
Serine (g)	0.814	0.004	0.016	0.002	0.0	0.837	8.37
Cholesterol (mg)	92.514	0.0	0.0	0.0	0.0	92.514	925.14
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.316	0.008	0.013	0.004	0.0	5.342	53.42
Phytosterols (mg)	n/a	2.97	n/a	0.641	0.01	3.62	36.2
Monounsaturated Fat (g)	7.697	0.002	0.003	0.003	0.001	7.706	77.06
Polyunsaturated (g)	3.984	0.004	0.039	0.009	0.0	4.036	40.36