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Chicken-Corn Chwder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 3/4 oz) can condensed 98%
Fat-Free cream of celery soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of celery soup
0.0g 		soup
1.88g 		picante sauce
32.0g 		kernel corn
22.55g 		chicken
40.22g 		bacon
29.0g 		cheddar cheese
7.0g 		onions
1.44g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.14 0.0 0.74 7.48 3.36 1.74 0.03 13.49 53.96
Total Fat (g) n/a 0.01 0.0 0.18 6.06 13.06 2.32 0.0 21.62 86.48
Carbohydrates (g) n/a 1.22 2.0 5.3 0.0 0.19 0.09 0.11 8.91 35.64
Ash (g) n/a 0.44 1.23 0.15 0.32 0.73 0.28 0.01 3.15 12.6
Calories (kcal) n/a 5.494 8.0 22.099 86.474 132.82 28.21 0.461 283.557 1134.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.54 n/a n/a 0.02 n/a 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.52
Fructose (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.05 n/a n/a 0.01 n/a 0.06 0.24
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.07 28.77 16.19 26.54 11.66 2.57 1.29 87.09 348.36
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 2.0 0.85 0.0 0.0 0.04 0.03 3.01 12.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 1.0 0.6 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) n/a 2.681 n/a 0.902 4.424 1.74 50.47 1.037 61.254 245.016
Iron (mg) n/a 0.02 n/a 0.15 0.36 0.14 0.05 0.02 0.75 3.0
Magnesium (mg) n/a 1.125 n/a 7.216 8.044 3.48 1.96 0.288 22.113 88.452
Phosphorus (mg) n/a 3.956 n/a 19.619 59.124 54.52 35.84 0.533 173.591 694.364
Potassium (mg) n/a 13.519 n/a 66.297 76.016 60.32 6.86 3.974 226.987 907.948
Sodium (mg) n/a 150.581 249.92 1.128 28.154 241.57 43.47 0.23 715.053 2860.212
Zinc (mg) n/a 0.02 n/a 0.16 0.53 0.34 0.22 0.01 1.27 5.08
Copper (mg) n/a 0.007 n/a 0.011 0.02 0.02 0.002 0.001 0.061 0.244
Manganese (mg) n/a 0.013 n/a 0.036 0.008 0.006 0.001 0.002 0.065 0.26
Selenium (mcg) n/a 0.1 n/a 0.2 5.8 5.9 1.0 0.0 12.9 51.6
Vitamin A, IU (IU) n/a 0.281 100.16 55.022 56.308 10.73 70.14 14.357 306.998 1227.992
Retinol (mcg) n/a 0.0 n/a 0.0 16.49 3.19 18.06 0.0 37.74 150.96
Vitamin A, RAE (mcg_RAE) n/a 0.019 n/a 2.706 16.893 3.19 18.55 0.72 42.077 168.308
Beta Carotene (mcg) n/a 0.169 n/a 13.756 0.0 0.0 5.95 8.611 28.485 113.94
Vitamin E (mg) n/a 0.0 n/a 0.02 0.12 0.08 0.02 0.01 0.25 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.84 n/a 0.84 3.36
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.506 n/a 202.274 0.0 0.0 0.0 16.373 219.153 876.612
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 n/a 0.04 n/a 0.02 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) n/a 0.1 n/a 1.6 0.6 0.0 0.0 0.3 2.6 10.4
Thiamin (mg) n/a 0.005 n/a 0.023 0.024 0.081 0.002 0.001 0.136 0.544
Riboflavin (mg) n/a 0.005 n/a 0.02 0.048 0.032 0.027 0.001 0.133 0.532
Niacin (mg) n/a 0.028 n/a 0.379 2.735 1.111 0.006 0.008 4.265 17.06
Pantothenic acid (mg) n/a 0.016 n/a 0.065 0.366 0.151 0.029 0.001 0.628 2.512
Vitamin B-6 (mg) n/a 0.011 n/a 0.041 0.141 0.061 0.005 0.001 0.259 1.036
Folate (mcg) n/a 0.0 n/a 9.02 2.413 0.58 1.26 0.922 14.195 56.78
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.12 0.2 0.06 0.0 0.38 1.52
Choline (mg) n/a 0.5 n/a n/a 24.0 13.5 1.2 0.1 39.3 157.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.005 0.084 0.029 0.022 0.0 0.141 0.564
Threonine (g) n/a n/a n/a 0.029 0.31 0.131 0.062 0.001 0.533 2.132
Isoleucine (g) n/a n/a n/a 0.029 0.37 0.157 0.109 0.001 0.666 2.664
Leucine (g) n/a n/a n/a 0.079 0.543 0.261 0.167 0.002 1.052 4.208
Lysine (g) n/a n/a n/a 0.032 0.607 0.278 0.145 0.001 1.063 4.252
Methionine (g) n/a n/a n/a 0.016 0.197 0.075 0.046 0.0 0.334 1.336
Cystine (g) n/a n/a n/a 0.007 0.101 0.038 0.009 n/a 0.154 0.616
Phenylalanine (g) n/a n/a n/a 0.034 0.29 0.133 0.092 0.001 0.549 2.196
Tyrosine (g) n/a n/a n/a 0.029 0.241 0.104 0.084 0.001 0.46 1.84
Valine (g) n/a n/a n/a 0.043 0.362 0.18 0.116 0.001 0.702 2.808
Arginine (g) n/a n/a n/a 0.029 0.471 0.218 0.066 0.002 0.785 3.14
Histidine (g) n/a n/a n/a 0.02 0.217 0.128 0.061 0.0 0.426 1.704
Alanine (g) n/a n/a n/a 0.068 0.438 0.215 0.049 0.001 0.771 3.084
Aspartic acid (g) n/a n/a n/a 0.056 0.668 0.316 0.112 0.002 1.155 4.62
Glutamic acid (g) n/a n/a n/a 0.147 1.09 0.496 0.426 0.005 2.164 8.656
Glycine (g) n/a n/a n/a 0.029 0.491 0.235 0.03 0.001 0.786 3.144
Proline (g) n/a n/a n/a 0.068 0.366 0.186 0.197 0.002 0.818 3.272
Serine (g) n/a n/a n/a 0.036 0.265 0.128 0.102 0.001 0.532 2.128
Cholesterol (mg) n/a 0.0 0.0 0.0 30.165 19.72 7.35 0.0 57.235 228.94
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 n/a 0.027 1.733 4.347 1.476 0.0 7.586 30.344
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 n/a 0.052 2.51 5.815 0.657 0.0 9.035 36.14
Polyunsaturated (g) n/a 0.003 n/a 0.083 1.299 1.459 0.066 0.001 2.911 11.644