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Chicken Breasts with Tomatoes and Capers Recipe

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Ingredients

  • boneless, skinless chicken breasts (about 2 1/4
  • pounds)
  • Salt
  • and freshly ground white pepper to taste
  • 2
  • tablespoons olive oil
  • 2
  • tablespoons butter
  • 6
  • tablespoons finely chopped shallots
  • 2
  • teaspoons finely chopped garlic
  • 4
  • teaspoons finely chopped fresh tarragon, or 2
  • teaspoons dried tarragon
  • 8
  • ripe plum tomatoes cut into small cubes (or one
  • 28-ounce can of tomatoes, drained and chopped)
  • cup red wine vinegar
  • cup drained capers
  • 1
  • cup dry white wine
  • 2
  • tablespoons tomato paste
  • cup chopped fresh parsley leaves
  • 1. Sprinkle the chicken
  • with salt and pepper. Heat the oil and butter in a heavy-bottom skillet. Add
  • the chicken breasts and sauté over medium-high heat, turning the pieces often
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1157g
Calories 874  
Calories from Fat 360 41%
Total Fat 40.64g 51%
Saturated Fat 13.5g 54%
Trans Fat 0.18g  
Cholesterol 146mg 49%
Sodium 4747mg 198%
Potassium 1858mg 53%
Total Carbs 33.21g 9%
Dietary Fiber 9.7g 32%
Sugars 10.95g 7%
Protein 48.34g 77%

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