Chicken and Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 121.8g	chicken broth 226.8g	cream of chicken soup 76.25g	count 37.13g	pepper 0.0g	salt 0.0g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	25.4	2.27	1.81	1.24	n/a	n/a	n/a	30.71	122.84
Total Fat (g)	11.27	0.23	4.4	1.23	n/a	n/a	n/a	17.12	68.48
Carbohydrates (g)	0.0	0.91	5.46	32.81	n/a	n/a	n/a	39.17	156.68
Ash (g)	1.23	1.59	1.49	n/a	n/a	n/a	n/a	4.3	17.2
Calories (kcal)	209.496	15.876	68.625	148.5	n/a	n/a	n/a	442.497	1769.988
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	84.6	221.81	63.1	0.75	n/a	n/a	n/a	370.26	1481.04
Caffeine (mg)	0.0	0.0	0.0	1.114	n/a	n/a	n/a	1.114	4.456
Theobromine (mg)	0.0	0.0	0.0	35.269	n/a	n/a	n/a	35.269	141.076
Sugars (g)	0.0	0.0	0.41	16.09	n/a	n/a	n/a	16.5	66.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	1.5	n/a	n/a	n/a	2.4	9.6
Calcium (mg)	13.398	13.608	10.675	123.626	n/a	n/a	n/a	161.307	645.228
Iron (mg)	0.9	0.45	0.81	5.57	n/a	n/a	n/a	7.73	30.92
Magnesium (mg)	30.45	2.268	3.05	11.509	n/a	n/a	n/a	47.277	189.108
Phosphorus (mg)	211.932	29.484	23.638	24.874	n/a	n/a	n/a	289.927	1159.708
Potassium (mg)	267.96	181.44	37.363	67.939	n/a	n/a	n/a	554.701	2218.804
Sodium (mg)	76.734	358.344	499.438	235.001	n/a	n/a	n/a	1169.517	4678.068
Zinc (mg)	0.97	0.16	0.22	4.64	n/a	n/a	n/a	5.99	23.96
Copper (mg)	0.049	0.068	0.099	0.048	n/a	n/a	n/a	0.264	1.056
Manganese (mg)	0.024	0.113	0.053	n/a	n/a	n/a	n/a	0.191	0.764
Selenium (mcg)	20.2	0.0	1.4	2.4	n/a	n/a	n/a	24.1	96.4
Vitamin A, IU (IU)	101.094	0.0	138.775	n/a	n/a	n/a	n/a	239.869	959.476
Retinol (mcg)	29.232	0.0	31.263	0.0	n/a	n/a	n/a	60.495	241.98
Vitamin A, RAE (mcg_RAE)	30.45	0.0	32.788	0.743	n/a	n/a	n/a	63.98	255.92
Beta Carotene (mcg)	0.0	0.0	21.35	8.168	n/a	n/a	n/a	29.518	118.072
Vitamin E (mg)	0.38	0.0	0.41	0.22	n/a	n/a	n/a	1.01	4.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.763	124.74	n/a	n/a	n/a	125.503	502.012
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	15.9	0.1	7.4	n/a	n/a	n/a	23.4	93.6
Thiamin (mg)	0.073	0.0	0.008	0.464	n/a	n/a	n/a	0.545	2.18
Riboflavin (mg)	0.11	0.023	0.038	0.527	n/a	n/a	n/a	0.698	2.792
Niacin (mg)	12.07	1.157	0.297	6.189	n/a	n/a	n/a	19.713	78.852
Pantothenic acid (mg)	0.974	0.023	0.145	n/a	n/a	n/a	n/a	1.142	4.568
Vitamin B-6 (mg)	0.646	0.023	0.0	0.62	n/a	n/a	n/a	1.288	5.152
Folate (mcg)	4.872	0.0	1.525	123.626	n/a	n/a	n/a	130.023	520.092
Vitamin B-12 (mcg)	0.41	0.09	0.0	1.86	n/a	n/a	n/a	2.36	9.44
Choline (mg)	81.7	n/a	7.9	4.8	n/a	n/a	n/a	94.4	377.6
Folic acid (mcg)	0.0	0.0	0.0	116.573	n/a	n/a	n/a	116.573	466.292
Tryptophan (g)	0.292	n/a	0.023	n/a	n/a	n/a	n/a	0.315	1.26
Threonine (g)	1.06	n/a	0.076	n/a	n/a	n/a	n/a	1.136	4.544
Isoleucine (g)	1.291	n/a	0.107	n/a	n/a	n/a	n/a	1.398	5.592
Leucine (g)	1.864	n/a	0.16	n/a	n/a	n/a	n/a	2.024	8.096
Lysine (g)	2.107	n/a	0.13	n/a	n/a	n/a	n/a	2.237	8.948
Methionine (g)	0.682	n/a	0.046	n/a	n/a	n/a	n/a	0.728	2.912
Cystine (g)	0.329	n/a	0.031	n/a	n/a	n/a	n/a	0.359	1.436
Phenylalanine (g)	0.999	n/a	0.092	n/a	n/a	n/a	n/a	1.09	4.36
Tyrosine (g)	0.828	n/a	0.069	n/a	n/a	n/a	n/a	0.897	3.588
Valine (g)	1.242	n/a	0.107	n/a	n/a	n/a	n/a	1.349	5.396
Arginine (g)	1.571	n/a	0.099	n/a	n/a	n/a	n/a	1.67	6.68
Histidine (g)	0.767	n/a	0.053	n/a	n/a	n/a	n/a	0.821	3.284
Alanine (g)	1.449	n/a	0.092	n/a	n/a	n/a	n/a	1.541	6.164
Aspartic acid (g)	2.265	n/a	0.145	n/a	n/a	n/a	n/a	2.41	9.64
Glutamic acid (g)	3.751	n/a	0.473	n/a	n/a	n/a	n/a	4.224	16.896
Glycine (g)	1.498	n/a	0.084	n/a	n/a	n/a	n/a	1.582	6.328
Proline (g)	1.157	n/a	0.16	n/a	n/a	n/a	n/a	1.317	5.268
Serine (g)	0.889	n/a	0.092	n/a	n/a	n/a	n/a	0.981	3.924
Cholesterol (mg)	77.952	0.0	6.1	0.0	n/a	n/a	n/a	84.052	336.208
Trans Fat (g)	0.146	n/a	n/a	n/a	n/a	n/a	n/a	0.146	0.584
Saturated Fat (g)	3.24	0.068	1.22	0.256	n/a	n/a	n/a	4.784	19.136
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.653	0.113	1.563	0.605	n/a	n/a	n/a	6.934	27.736
Polyunsaturated (g)	2.387	0.045	0.801	0.26	n/a	n/a	n/a	3.493	13.972