Camp Out Chili Dogs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
frankfurters
75.6g |
onion
22.5g |
chili
158.75g |
chili
0.43g |
cheddar cheese
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 9.51 | 0.25 | 12.87 | 0.05 | 4.71 | 27.39 | 164.34 |
| Total Fat (g) | 19.42 | 0.02 | 6.49 | 0.07 | 6.26 | 32.27 | 193.62 |
| Carbohydrates (g) | 1.6 | 2.1 | 13.14 | 0.24 | 0.24 | 17.32 | 103.92 |
| Ash (g) | 2.24 | 0.08 | n/a | 0.04 | 0.74 | 3.1 | 18.6 |
| Calories (kcal) | 219.235 | 9.0 | 160.338 | 1.361 | 76.167 | 466.1 | 2796.6 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.22 | n/a | 0.0 | 0.05 | 0.27 | 1.62 |
| Glucose (dextrose) (g) | n/a | 0.44 | n/a | 0.01 | n/a | 0.45 | 2.7 |
| Fructose (g) | n/a | 0.29 | n/a | 0.02 | n/a | 0.31 | 1.86 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.84 | 20.05 | 123.25 | 0.03 | 6.95 | 193.12 | 1158.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.26 | 0.95 | 4.3 | 0.03 | 0.1 | 6.65 | 39.9 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 3.8 | 0.1 | 0.0 | 4.3 | 25.8 |
| Calcium (mg) | 10.584 | 5.175 | 46.038 | 1.205 | 136.269 | 199.27 | 1195.62 |
| Iron (mg) | 1.36 | 0.05 | 2.48 | 0.06 | 0.13 | 4.07 | 24.42 |
| Magnesium (mg) | 10.584 | 2.25 | 31.75 | 0.737 | 5.292 | 50.612 | 303.672 |
| Phosphorus (mg) | n/a | 6.525 | 133.35 | 1.313 | 96.768 | 237.956 | 1427.736 |
| Potassium (mg) | 130.029 | 32.85 | 434.975 | 8.303 | 18.522 | 624.679 | 3748.074 |
| Sodium (mg) | 751.447 | 0.9 | 760.413 | 4.377 | 117.369 | 1634.506 | 9807.036 |
| Zinc (mg) | 1.74 | 0.04 | 3.14 | 0.01 | 0.59 | 5.52 | 33.12 |
| Copper (mg) | 0.076 | 0.009 | 0.175 | 0.002 | 0.006 | 0.267 | 1.602 |
| Manganese (mg) | n/a | 0.029 | n/a | 0.009 | 0.002 | 0.041 | 0.246 |
| Selenium (mcg) | n/a | 0.1 | 8.6 | 0.0 | 2.6 | 11.3 | 67.8 |
| Vitamin A, IU (IU) | 9.828 | 0.45 | n/a | 128.483 | 189.378 | 328.139 | 1968.834 |
| Retinol (mcg) | 3.024 | 0.0 | 0.0 | 0.0 | 48.762 | 51.786 | 310.716 |
| Vitamin A, RAE (mcg_RAE) | 3.024 | 0.0 | 19.05 | 6.426 | 50.085 | 78.585 | 471.51 |
| Beta Carotene (mcg) | 0.0 | 0.225 | 212.725 | 65.0 | 16.065 | 294.015 | 1764.09 |
| Vitamin E (mg) | n/a | 0.0 | 1.11 | 0.13 | 0.05 | 1.3 | 7.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.268 | 2.268 | 13.608 |
| Lycopene (mcg) | 0.0 | 0.0 | 5275.263 | 0.091 | 0.0 | 5275.354 | 31652.124 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 87.313 | 1.343 | 0.0 | 89.556 | 537.336 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 15.0 | 1.7 | 7.1 | 0.3 | 0.0 | 24.1 | 144.6 |
| Thiamin (mg) | n/a | 0.011 | 0.095 | 0.002 | 0.006 | 0.114 | 0.684 |
| Riboflavin (mg) | n/a | 0.007 | 0.143 | 0.003 | 0.072 | 0.225 | 1.35 |
| Niacin (mg) | n/a | 0.027 | 2.699 | 0.034 | 0.015 | 2.775 | 16.65 |
| Pantothenic acid (mg) | n/a | 0.027 | n/a | n/a | 0.077 | 0.104 | 0.624 |
| Vitamin B-6 (mg) | n/a | 0.027 | 0.238 | 0.016 | 0.013 | 0.294 | 1.764 |
| Folate (mcg) | 8.316 | 4.275 | 17.463 | 0.433 | 3.402 | 33.889 | 203.334 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.98 | 0.0 | 0.16 | 1.14 | 6.84 |
| Choline (mg) | n/a | 1.4 | 52.2 | 0.3 | 3.1 | 57.0 | 342.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.002 | n/a | n/a | 0.06 | 0.063 | 0.378 |
| Threonine (g) | n/a | 0.005 | n/a | n/a | 0.168 | 0.173 | 1.038 |
| Isoleucine (g) | n/a | 0.002 | n/a | n/a | 0.293 | 0.295 | 1.77 |
| Leucine (g) | n/a | 0.007 | n/a | n/a | 0.452 | 0.458 | 2.748 |
| Lysine (g) | n/a | 0.009 | n/a | n/a | 0.391 | 0.4 | 2.4 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | 0.123 | 0.123 | 0.738 |
| Cystine (g) | n/a | 0.0 | n/a | n/a | 0.025 | 0.025 | 0.15 |
| Phenylalanine (g) | n/a | 0.007 | n/a | n/a | 0.248 | 0.254 | 1.524 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.227 | 0.229 | 1.374 |
| Valine (g) | n/a | 0.005 | n/a | n/a | 0.314 | 0.318 | 1.908 |
| Arginine (g) | n/a | 0.023 | n/a | n/a | 0.178 | 0.2 | 1.2 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | 0.164 | 0.167 | 1.002 |
| Alanine (g) | n/a | 0.005 | n/a | n/a | 0.132 | 0.137 | 0.822 |
| Aspartic acid (g) | n/a | 0.02 | n/a | n/a | 0.302 | 0.323 | 1.938 |
| Glutamic acid (g) | n/a | 0.059 | n/a | n/a | 1.151 | 1.21 | 7.26 |
| Glycine (g) | n/a | 0.007 | n/a | n/a | 0.081 | 0.088 | 0.528 |
| Proline (g) | n/a | 0.002 | n/a | n/a | 0.531 | 0.533 | 3.198 |
| Serine (g) | n/a | 0.005 | n/a | n/a | 0.276 | 0.28 | 1.68 |
| Cholesterol (mg) | 50.651 | 0.0 | 33.338 | 0.0 | 19.845 | 103.833 | 622.998 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.029 | 0.009 | 2.413 | 0.013 | 3.986 | 14.449 | 86.694 |
| Phytosterols (mg) | n/a | 3.375 | n/a | 0.36 | n/a | 3.735 | 22.41 |
| Monounsaturated Fat (g) | 9.835 | 0.002 | 2.826 | 0.015 | 1.775 | 14.454 | 86.724 |
| Polyunsaturated (g) | 0.673 | 0.005 | 0.349 | 0.032 | 0.178 | 1.237 | 7.422 |