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Buttermilk Apple Coffee Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apple
15.88g 		sugar
5.16g 		lemon juice
1.91g 		cinnamon
0.16g 		flour
15.63g 		baking soda
0.29g 		salt
0.09g 		sugar
8.33g 		butter
3.55g 		egg
6.16g 		vanilla extract
0.53g 		almond extract
0.26g 		buttermilk
15.31g 		almonds
0.59g 		sugar
3.13g 		buttermilk
0.64g 		vanilla extract
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.01 0.01 1.61 0.0 0.0 0.0 0.03 0.77 0.0 0.0 0.51 0.13 0.0 0.02 0.0 3.14 25.12
Total Fat (g) 0.02 0.0 0.0 0.0 0.15 0.0 0.0 0.0 2.88 0.61 0.0 0.0 0.13 0.29 0.0 0.01 0.0 4.11 32.88
Carbohydrates (g) 2.03 5.06 0.16 0.13 11.92 0.0 0.0 8.33 0.0 0.05 0.07 0.03 0.73 0.13 3.11 0.03 0.02 31.81 254.48
Ash (g) 0.03 0.02 0.0 0.01 0.07 0.11 0.09 0.0 0.07 0.05 0.0 0.0 n/a 0.02 0.0 n/a 0.0 0.48 3.84
Calories (kcal) 7.623 19.594 0.477 0.401 56.875 0.0 0.0 32.252 25.454 8.809 1.512 0.756 6.125 3.416 12.156 0.255 0.378 176.081 1408.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.06 0.48
Sucrose (g) 0.13 4.88 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 5.03 40.24
Glucose (dextrose) (g) 0.52 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.6 4.8
Fructose (g) 0.96 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 1.02 8.16
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Water (g) 13.76 0.07 1.73 0.02 1.86 0.0 0.0 0.0 0.56 4.67 0.28 0.14 13.8 0.03 0.01 0.57 0.07 37.58 300.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.6 5.0 0.05 0.0 0.04 0.0 0.0 8.33 0.0 0.05 0.07 0.03 0.73 0.02 3.06 0.03 0.02 19.04 152.32
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.794 4.28 0.133 1.628 2.344 0.0 0.023 0.083 0.852 3.265 0.058 0.029 17.763 1.568 0.031 0.74 0.014 33.604 268.832
Iron (mg) 0.01 0.04 0.0 0.01 0.73 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.93 7.44
Magnesium (mg) 0.635 0.464 0.114 0.098 3.438 0.0 0.001 0.0 0.071 0.739 0.063 0.032 1.684 1.592 0.0 0.07 0.016 9.016 72.128
Phosphorus (mg) 1.747 0.206 0.114 0.104 16.875 0.0 0.0 0.0 0.852 11.766 0.032 0.016 13.628 2.875 0.0 0.567 0.008 48.79 390.32
Potassium (mg) 14.293 6.858 2.364 0.7 16.719 0.0 0.008 0.167 0.852 8.254 0.777 0.389 23.122 4.188 0.063 0.963 0.194 79.909 639.272
Sodium (mg) 0.0 1.444 0.019 0.016 0.313 78.66 36.336 0.0 20.448 8.624 0.047 0.024 16.078 0.006 0.031 0.669 0.012 162.727 1301.816
Zinc (mg) 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.06 0.02 0.0 0.0 0.0 0.28 2.24
Copper (mg) 0.005 0.003 0.001 0.001 0.022 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.002 0.006 0.0 0.0 0.0 0.045 0.36
Manganese (mg) 0.006 0.003 0.0 0.028 0.106 0.0 0.0 0.0 0.0 0.002 0.001 0.001 n/a 0.014 0.0 n/a 0.0 0.163 1.304
Selenium (mcg) 0.0 0.1 0.0 0.0 5.3 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 7.8 62.4
Vitamin A, IU (IU) 6.035 0.0 0.381 0.479 0.0 0.0 0.0 0.0 88.715 29.999 0.0 0.0 n/a 0.006 0.0 n/a 0.0 125.615 1004.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 8.562 0.0 0.0 1.991 0.0 0.0 0.083 0.0 34.456 275.648
Vitamin A, RAE (mcg_RAE) 0.318 0.0 0.019 0.024 0.0 0.0 0.0 0.0 24.282 8.624 0.0 0.0 2.144 0.0 0.0 0.089 0.0 35.5 284.0
Beta Carotene (mcg) 2.7 0.0 0.057 0.182 0.0 0.0 0.0 0.0 5.609 0.616 0.0 0.0 0.153 0.006 0.0 0.006 0.0 9.329 74.632
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.08 0.06 0.0 0.0 0.01 0.16 0.0 0.0 0.0 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.988 2.156 n/a n/a n/a n/a 0.0 n/a n/a 4.144 33.152
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 2.859 0.0 0.172 0.361 2.813 0.0 0.0 0.0 0.0 20.39 0.0 0.0 0.0 0.006 0.0 0.0 0.0 26.599 212.792
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.06 n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.003 0.0 0.001 0.0 0.123 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.005 0.001 0.0 0.0 0.0 0.138 1.104
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.077 0.0 0.0 0.002 0.001 0.03 0.001 0.0 0.023 0.006 0.001 0.001 0.0 0.145 1.16
Niacin (mg) 0.014 0.006 0.002 0.002 0.922 0.0 0.0 0.0 0.001 0.004 0.002 0.001 0.009 0.02 0.0 0.0 0.001 0.985 7.88
Pantothenic acid (mg) 0.011 0.007 0.002 0.001 0.069 0.0 0.0 0.0 0.004 0.089 0.0 0.0 n/a 0.003 0.0 n/a 0.0 0.185 1.48
Vitamin B-6 (mg) 0.006 0.002 0.001 0.0 0.006 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.005 0.001 0.0 0.0 0.0 0.03 0.24
Folate (mcg) 0.0 0.052 0.248 0.01 28.594 0.0 0.0 0.0 0.107 2.895 0.0 0.0 0.766 0.297 0.0 0.032 0.0 32.999 263.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 0.5 0.1 0.1 0.0 1.6 0.0 0.0 0.0 0.7 15.5 n/a n/a 2.7 0.3 0.0 0.1 n/a 21.7 173.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.0 n/a n/a 0.0 0.02 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.001 n/a n/a n/a 0.032 0.256
Threonine (g) 0.002 n/a n/a 0.0 0.044 n/a 0.0 n/a 0.001 0.034 n/a n/a n/a 0.004 n/a n/a n/a 0.085 0.68
Isoleucine (g) 0.002 n/a n/a 0.0 0.056 n/a 0.0 n/a 0.002 0.041 n/a n/a n/a 0.004 n/a n/a n/a 0.105 0.84
Leucine (g) 0.002 n/a n/a 0.0 0.111 n/a 0.0 n/a 0.003 0.067 n/a n/a n/a 0.009 n/a n/a n/a 0.192 1.536
Lysine (g) 0.002 n/a n/a 0.0 0.036 n/a 0.0 n/a 0.002 0.056 n/a n/a n/a 0.003 n/a n/a n/a 0.1 0.8
Methionine (g) 0.0 n/a n/a 0.0 0.028 n/a 0.0 n/a 0.001 0.023 n/a n/a n/a 0.001 n/a n/a n/a 0.053 0.424
Cystine (g) 0.0 n/a n/a 0.0 0.034 n/a 0.0 n/a 0.0 0.017 n/a n/a n/a 0.001 n/a n/a n/a 0.053 0.424
Phenylalanine (g) 0.002 n/a n/a 0.0 0.081 n/a 0.0 n/a 0.001 0.042 n/a n/a n/a 0.007 n/a n/a n/a 0.133 1.064
Tyrosine (g) 0.0 n/a n/a 0.0 0.048 n/a 0.0 n/a 0.001 0.031 n/a n/a n/a 0.003 n/a n/a n/a 0.084 0.672
Valine (g) 0.002 n/a n/a 0.0 0.066 n/a 0.0 n/a 0.002 0.053 n/a n/a n/a 0.005 n/a n/a n/a 0.128 1.024
Arginine (g) 0.002 n/a n/a 0.0 0.066 n/a 0.0 n/a 0.001 0.051 n/a n/a n/a 0.015 n/a n/a n/a 0.134 1.072
Histidine (g) 0.002 n/a n/a 0.0 0.036 n/a 0.0 n/a 0.001 0.019 n/a n/a n/a 0.003 n/a n/a n/a 0.061 0.488
Alanine (g) 0.002 n/a n/a 0.0 0.052 n/a 0.0 n/a 0.001 0.046 n/a n/a n/a 0.006 n/a n/a n/a 0.106 0.848
Aspartic acid (g) 0.011 n/a n/a 0.001 0.069 n/a 0.0 n/a 0.002 0.082 n/a n/a n/a 0.017 n/a n/a n/a 0.182 1.456
Glutamic acid (g) 0.005 n/a n/a 0.001 0.544 n/a 0.0 n/a 0.006 0.103 n/a n/a n/a 0.04 n/a n/a n/a 0.699 5.592
Glycine (g) 0.002 n/a n/a 0.0 0.058 n/a 0.0 n/a 0.001 0.026 n/a n/a n/a 0.009 n/a n/a n/a 0.096 0.768
Proline (g) 0.002 n/a n/a 0.001 0.188 n/a 0.0 n/a 0.003 0.031 n/a n/a n/a 0.006 n/a n/a n/a 0.23 1.84
Serine (g) 0.002 n/a n/a 0.0 0.081 n/a 0.0 n/a 0.002 0.06 n/a n/a n/a 0.006 n/a n/a n/a 0.15 1.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 26.057 0.0 0.0 0.613 0.0 0.0 0.026 0.0 34.327 274.616
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.001 0.025 0.0 0.0 0.0 1.824 0.191 0.0 0.0 0.084 0.022 0.001 0.004 0.0 2.154 17.232
Phytosterols (mg) n/a n/a n/a 0.042 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.336
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.746 0.235 0.0 0.0 0.038 0.183 0.001 0.002 0.0 1.221 9.768
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.064 0.0 0.0 0.0 0.108 0.084 0.0 0.0 0.005 0.072 0.002 0.0 0.0 0.34 2.72