Buffalo Chicken Spread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 56.7g	blue cheese crumbles 16.88g	mayonnaise 14.94g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	3.36	3.61	0.0	0.0	6.97	27.88
Total Fat (g)	19.41	4.85	11.62	0.0	35.89	143.56
Carbohydrates (g)	2.31	0.39	0.04	0.0	2.75	11.0
Ash (g)	0.75	0.86	0.06	1.5	3.17	12.68
Calories (kcal)	193.914	59.569	102.77	0.0	356.253	1425.012
Starch (g)	0.2	n/a	n/a	n/a	0.2	0.8
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	1.82	n/a	n/a	n/a	1.82	7.28
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	7.16	3.24	0.0	41.27	165.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.08	0.04	0.0	1.95	7.8
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	55.566	89.1	1.046	0.36	146.072	584.288
Iron (mg)	0.22	0.05	0.03	0.0	0.31	1.24
Magnesium (mg)	5.103	3.881	0.149	0.015	9.149	36.596
Phosphorus (mg)	60.102	65.306	3.734	0.0	129.143	516.572
Potassium (mg)	78.246	43.2	2.091	0.12	123.657	494.628
Sodium (mg)	182.007	235.406	72.596	581.37	1071.38	4285.52
Zinc (mg)	0.29	0.45	0.02	0.0	0.76	3.04
Copper (mg)	0.011	0.007	0.0	0.0	0.019	0.076
Manganese (mg)	0.006	0.002	n/a	0.002	0.009	0.036
Selenium (mcg)	1.4	2.4	0.2	0.0	4.0	16.0
Vitamin A, IU (IU)	717.255	128.756	0.0	0.0	846.011	3384.044
Retinol (mcg)	203.553	32.4	0.0	0.0	235.953	943.812
Vitamin A, RAE (mcg_RAE)	205.254	33.413	0.0	0.0	238.667	954.668
Beta Carotene (mcg)	23.247	12.488	0.0	0.0	35.735	142.94
Vitamin E (mg)	0.37	0.04	1.76	0.0	2.17	8.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.005	0.001	0.0	0.018	0.072
Riboflavin (mg)	0.074	0.064	0.009	0.0	0.147	0.588
Niacin (mg)	0.085	0.172	0.001	0.0	0.259	1.036
Pantothenic acid (mg)	0.323	0.292	n/a	0.0	0.615	2.46
Vitamin B-6 (mg)	0.023	0.029	0.001	0.0	0.053	0.212
Folate (mcg)	6.237	6.075	0.0	0.0	12.312	49.248
Vitamin B-12 (mcg)	0.14	0.21	0.0	0.0	0.35	1.4
Choline (mg)	15.4	2.6	0.1	0.0	18.1	72.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.052	n/a	0.0	0.092	0.368
Threonine (g)	0.13	0.133	n/a	0.0	0.264	1.056
Isoleucine (g)	0.181	0.189	n/a	0.0	0.37	1.48
Leucine (g)	0.374	0.324	n/a	0.0	0.698	2.792
Lysine (g)	0.323	0.312	n/a	0.0	0.635	2.54
Methionine (g)	0.108	0.098	n/a	0.0	0.206	0.824
Cystine (g)	0.023	0.019	n/a	0.0	0.041	0.164
Phenylalanine (g)	0.164	0.184	n/a	0.0	0.348	1.392
Tyrosine (g)	0.17	0.219	n/a	0.0	0.389	1.556
Valine (g)	0.227	0.263	n/a	0.0	0.49	1.96
Arginine (g)	0.136	0.12	n/a	0.0	0.256	1.024
Histidine (g)	0.102	0.128	n/a	0.0	0.23	0.92
Alanine (g)	0.102	0.108	n/a	0.0	0.21	0.84
Aspartic acid (g)	0.289	0.243	n/a	0.0	0.532	2.128
Glutamic acid (g)	0.737	0.874	n/a	0.0	1.611	6.444
Glycine (g)	0.079	0.069	n/a	0.0	0.149	0.596
Proline (g)	0.38	0.354	n/a	0.0	0.734	2.936
Serine (g)	0.21	0.189	n/a	0.0	0.399	1.596
Cholesterol (mg)	62.37	12.656	0.0	0.0	75.026	300.104
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	3.151	1.61	0.0	15.698	62.792
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	4.888	1.313	2.693	0.0	8.894	35.576
Polyunsaturated (g)	0.816	0.135	6.803	0.0	7.754	31.016