Bolognese (Italian Meat Sauce) Recipe
Servings: 6
Ingredients
- 1 c. mushrooms, sliced
- 1 pound hamburger
- 1-2 lg. onions, minced
- 1/4 pound Prosciutto ham
- 2 tbsp. butter
- 2 tbsp. extra virgin olive oil
- 4 c. or possibly 1 can plum tomatoes
- 1 sm. can tomato paste
- 1 clove garlic, crushed
Directions
- Saute/fry onions, garlic and Prosciutto till onions are golden brown. Add in hamburger, cook till browned. Add in mushrooms, tomatoes and paste. Simmer for 2 hrs, till thick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 263 | |
| Calories from Fat 145 | 55% |
| Total Fat 16.29g | 20% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.48g | |
| Cholesterol 59mg | 20% |
| Sodium 308mg | 13% |
| Potassium 832mg | 24% |
| Total Carbs 12.57g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.45g | 5% |
| Protein 17.93g | 29% |
