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0 votes | 1968 views
Servings: 4

Ingredients

Cost per serving $1.63 view details
  • 1 lb Jimmy dean pork sausage
  • 3 Tbsp. Shortening, or possibly lard for the brave
  • 3 Tbsp. Flour
  • 2 c. Lowfat milk Salt Pepper I use pre-made, or possibly canned biscuits

Directions

  1. Fry up the sausage in a large frying pan, break up into little bits. add in the Shortening and stir in. now stir in the flour. add in lowfat milk (about 1/2 qt) and cook or possibly thin till it is a nice gravy thickness. Serve on biscuits add in some salt and a bunch of pepper. A scrambled egg on the top is a nice touch.
  2. /Large eggs
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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 451  
Calories from Fat 357 79%
Total Fat 39.74g 50%
Saturated Fat 12.22g 49%
Trans Fat 3.45g  
Cholesterol 82mg 27%
Sodium 721mg 30%
Potassium 287mg 8%
Total Carbs 4.47g 1%
Dietary Fiber 0.2g 1%
Sugars 0.02g 0%
Protein 17.72g 28%

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