Best Spinach And Artichoke Dip Recipe
Servings: 10
Ingredients
- 1 pkg. frzn spinach thawed
- 1 jar marinated artichokes, minced
- 8 ounce. Philly cream cheese
- 8 ounce. lowfat sour cream
- 3/4 c. shredded Parmesan cheese
- 8 ounce. shredded Monterey Jack cheese
- 1/2 onion finely minced
- 1 stick butter
- red pepper flakes to taste
Directions
- Saut
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 10 servings | |
| Calories 328 | |
| Calories from Fat 266 | 81% |
| Total Fat 30.13g | 38% |
| Saturated Fat 18.18g | 73% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 404mg | 17% |
| Potassium 230mg | 7% |
| Total Carbs 4.76g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.49g | 2% |
| Protein 11.05g | 18% |
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Comments
November 30, 2008It would be great if the directions were completed for this recipe. The ingredients look great but I have no idea how to mix it or what temp to bake it so I don't dare try it.
