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Beef Tomatoes Recipe - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
celery
17.8g
tomatoes
117.85g
onion
3.6g
peppers
85.38g
onion
12.38g
beef
99.79g
wine
1.23g
oil
6.8g
shoyu
8.0g
sugar
2.1g
cornstarch
0.67g
Total Per Serving Total for Recipe
Protein (g) 0.12 1.04 0.07 0.73 0.14 18.64 0.0 0.0 0.5 0.0 0.0 21.24 84.96
Total Fat (g) 0.03 0.24 0.01 0.15 0.01 17.11 0.0 6.8 0.0 0.0 0.0 24.35 97.4
Carbohydrates (g) 0.53 4.62 0.26 3.96 1.16 0.0 0.03 0.0 0.61 2.1 0.61 13.88 55.52
Ash (g) 0.13 0.59 0.03 0.37 0.04 0.91 0.0 0.0 1.22 0.0 0.0 3.3 13.2
Calories (kcal) 2.848 21.212 1.152 17.077 4.95 233.508 1.021 60.112 4.24 8.127 2.543 356.79 1427.16
Starch (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.0 n/a 0.09 0.12 n/a n/a n/a n/a n/a n/a 0.24 0.96
Glucose (dextrose) (g) 0.1 1.47 n/a 0.99 0.24 n/a n/a n/a n/a n/a n/a 2.81 11.24
Fructose (g) 0.09 1.61 n/a 0.96 0.16 n/a n/a n/a n/a n/a n/a 2.82 11.28
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 16.99 111.36 3.23 80.17 11.03 61.89 1.06 0.0 5.66 0.0 0.06 291.45 1165.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 3.1 0.08 2.05 0.52 0.0 0.01 0.0 0.14 2.1 0.0 8.33 33.32
Galactose (g) 0.12 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.3 1.4 0.1 1.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 3.5 14.0
Calcium (mg) 7.12 11.785 2.592 8.538 2.846 6.985 0.098 0.0 1.52 0.021 0.013 41.519 166.076
Iron (mg) 0.04 0.32 0.05 0.29 0.03 1.91 0.0 0.0 0.15 0.0 0.0 2.79 11.16
Magnesium (mg) 1.958 12.963 0.72 8.538 1.238 18.96 0.135 0.0 3.44 0.0 0.02 47.972 191.888
Phosphorus (mg) 4.272 28.283 1.332 17.077 3.589 176.628 0.246 0.0 10.0 0.0 0.087 241.513 966.052
Potassium (mg) 46.28 279.293 9.936 149.419 18.068 305.357 1.218 0.0 17.36 0.042 0.02 826.992 3307.968
Sodium (mg) 14.24 5.892 0.576 2.561 0.495 57.878 0.062 0.0 450.96 0.0 0.06 532.724 2130.896
Zinc (mg) 0.02 0.2 0.01 0.11 0.02 3.74 0.0 0.0 0.04 0.0 0.0 4.16 16.64
Copper (mg) 0.007 0.071 0.003 0.06 0.005 0.07 0.0 0.0 0.008 0.0 0.0 0.224 0.896
Manganese (mg) 0.018 0.13 0.006 0.102 0.016 0.01 0.001 n/a 0.034 0.0 0.0 0.317 1.268
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 14.0 0.0 0.0 0.0 0.0 0.0 14.2 56.8
Vitamin A, IU (IU) 79.922 981.649 35.892 315.915 0.248 0.0 0.0 0.0 0.0 0.0 0.0 1413.626 5654.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.916 49.495 1.8 15.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.58 282.32
Beta Carotene (mcg) 48.06 529.124 21.528 177.596 0.124 0.0 0.0 0.0 0.0 0.0 0.0 776.431 3105.724
Vitamin E (mg) 0.05 0.64 0.02 0.32 0.0 n/a 0.0 0.63 0.0 0.0 0.0 1.65 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3032.152 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3032.152 12128.608
Lutein + zeaxanthin (mcg) 50.374 144.949 40.932 291.154 0.495 0.0 0.0 0.0 0.0 0.0 0.0 527.905 2111.62
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.14 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 15.0 0.7 68.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 85.8 343.2
Thiamin (mg) 0.004 0.047 0.002 0.051 0.006 0.1 0.0 0.0 0.002 0.0 0.0 0.213 0.852
Riboflavin (mg) 0.011 0.024 0.003 0.026 0.004 0.16 0.0 0.0 0.014 0.0 0.0 0.24 0.96
Niacin (mg) 0.057 0.695 0.019 0.41 0.015 3.223 0.002 0.0 0.176 0.0 0.0 4.597 18.388
Pantothenic acid (mg) 0.045 0.106 0.003 0.085 0.015 0.319 0.0 0.0 0.024 0.0 0.0 0.597 2.388
Vitamin B-6 (mg) 0.012 0.094 0.002 0.188 0.015 0.389 0.001 0.0 0.012 0.0 0.0 0.713 2.852
Folate (mcg) 6.408 17.677 2.304 8.538 2.351 5.987 0.012 0.0 1.12 0.0 0.0 44.398 177.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.94 0.0 0.0 0.0 0.0 0.0 2.94 11.76
Choline (mg) 1.1 7.9 0.2 4.7 0.8 77.8 0.1 n/a 1.5 0.0 0.0 94.0 376.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.012 0.001 0.009 0.001 0.21 n/a 0.0 0.007 n/a 0.0 0.241 0.964
Threonine (g) 0.004 0.035 0.003 0.034 0.002 0.818 n/a 0.0 0.02 n/a 0.0 0.916 3.664
Isoleucine (g) 0.004 0.024 0.003 0.017 0.001 0.838 n/a 0.0 0.024 n/a 0.0 0.911 3.644
Leucine (g) 0.005 0.035 0.004 0.034 0.004 1.477 n/a 0.0 0.04 n/a 0.0 1.6 6.4
Lysine (g) 0.005 0.035 0.003 0.034 0.005 1.557 n/a 0.0 0.029 n/a 0.0 1.669 6.676
Methionine (g) 0.002 0.012 0.001 0.009 0.0 0.479 n/a 0.0 0.007 n/a 0.0 0.509 2.036
Cystine (g) 0.0 0.012 n/a 0.009 0.0 0.21 n/a 0.0 0.009 n/a 0.0 0.239 0.956
Phenylalanine (g) 0.004 0.082 0.002 0.077 0.004 0.728 n/a 0.0 0.026 n/a 0.0 0.924 3.696
Tyrosine (g) 0.002 0.012 0.002 0.009 0.001 0.629 n/a 0.0 0.018 n/a 0.0 0.672 2.688
Valine (g) 0.005 0.024 0.003 0.034 0.002 0.908 n/a 0.0 0.025 n/a 0.0 1.001 4.004
Arginine (g) 0.004 0.024 0.005 0.026 0.012 1.178 n/a 0.0 0.034 n/a 0.0 1.282 5.128
Histidine (g) 0.002 0.012 0.001 0.009 0.001 0.639 n/a 0.0 0.013 n/a 0.0 0.676 2.704
Alanine (g) 0.004 0.035 0.003 0.034 0.002 1.128 n/a 0.0 0.022 n/a 0.0 1.229 4.916
Aspartic acid (g) 0.021 0.165 0.006 0.179 0.011 1.706 n/a 0.0 0.054 n/a 0.0 2.143 8.572
Glutamic acid (g) 0.016 0.507 0.014 0.162 0.032 2.804 n/a 0.0 0.118 n/a 0.0 3.654 14.616
Glycine (g) 0.004 0.024 0.003 0.026 0.004 1.018 n/a 0.0 0.022 n/a 0.0 1.1 4.4
Proline (g) 0.004 0.024 0.004 0.017 0.001 0.828 n/a 0.0 0.037 n/a 0.0 0.915 3.66
Serine (g) 0.004 0.035 0.003 0.043 0.002 0.718 n/a 0.0 0.029 n/a 0.0 0.834 3.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 65.861 0.0 0.0 0.0 0.0 0.0 65.861 263.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.007 0.035 0.001 0.051 0.005 6.895 0.0 0.505 0.001 0.0 0.0 7.501 30.004
Phytosterols (mg) 1.068 8.249 n/a 7.684 1.856 n/a n/a 17.0 n/a n/a n/a 35.858 143.432
Monounsaturated Fat (g) 0.005 0.035 0.001 0.009 0.001 7.404 0.0 1.546 0.001 0.0 0.0 9.003 36.012
Polyunsaturated (g) 0.014 0.094 0.003 0.051 0.002 0.629 0.0 4.43 0.002 0.0 0.0 5.225 20.9