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Barbecue Sloppy Joes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
99.22g 		catsup
15.0g 		chicken gumbo soup
74.13g 		mustard
0.63g 		onion
12.38g 		chili
0.33g 		sugar
1.58g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.23 0.26 0.8 0.03 0.14 0.04 0.0 n/a n/a 18.5 148.0
Total Fat (g) 16.94 0.05 0.44 0.03 0.01 0.05 0.0 n/a n/a 17.51 140.08
Carbohydrates (g) 0.0 3.77 2.54 0.03 1.16 0.18 1.57 n/a n/a 9.26 74.08
Ash (g) 0.85 0.55 n/a 0.02 0.04 0.03 0.0 n/a n/a 1.5 12.0
Calories (kcal) 226.227 14.55 17.049 0.419 4.95 1.021 6.095 n/a n/a 270.311 2162.488
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.12 0.0 n/a n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a 1.76 n/a 0.0 0.24 0.01 n/a n/a n/a 2.02 16.16
Fructose (g) n/a 1.39 n/a 0.0 0.16 0.01 n/a n/a n/a 1.57 12.56
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.26 n/a 0.0 0.0 0.0 n/a n/a n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 65.3 10.37 69.56 0.52 11.03 0.03 0.0 n/a n/a 156.8 1254.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 3.42 0.76 0.01 0.52 0.02 1.57 n/a n/a 6.3 50.4
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.1 0.0 n/a n/a 1.0 8.0
Calcium (mg) 6.946 2.7 7.413 0.363 2.846 0.904 0.016 n/a n/a 21.186 169.488
Iron (mg) 1.68 0.08 0.27 0.01 0.03 0.05 0.0 n/a n/a 2.11 16.88
Magnesium (mg) 16.868 2.85 1.483 0.306 1.238 0.553 0.0 n/a n/a 23.297 186.376
Phosphorus (mg) 121.051 4.95 7.413 0.663 3.589 0.985 0.0 n/a n/a 138.65 1109.2
Potassium (mg) 244.087 57.3 22.979 0.863 18.068 6.227 0.032 n/a n/a 349.555 2796.44
Sodium (mg) 56.557 167.1 289.829 7.094 0.495 3.283 0.0 n/a n/a 524.357 4194.856
Zinc (mg) 3.56 0.04 0.11 0.0 0.02 0.01 0.0 n/a n/a 3.75 30.0
Copper (mg) 0.06 0.027 0.037 0.001 0.005 0.001 0.0 n/a n/a 0.131 1.048
Manganese (mg) 0.02 0.02 n/a 0.003 0.016 0.007 0.0 n/a n/a 0.065 0.52
Selenium (mcg) 12.0 0.0 2.4 0.2 0.1 0.0 0.0 n/a n/a 14.8 118.4
Vitamin A, IU (IU) 0.0 139.95 n/a 0.444 0.248 96.363 0.0 n/a n/a 237.004 1896.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.05 2.224 0.025 0.0 4.82 0.0 n/a n/a 14.119 112.952
Beta Carotene (mcg) n/a 84.0 23.72 0.181 0.124 48.75 0.0 n/a n/a 156.775 1254.2
Vitamin E (mg) n/a 0.22 0.11 0.0 0.0 0.09 0.0 n/a n/a 0.43 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 2506.35 733.838 0.0 0.0 0.068 0.0 n/a n/a 3240.256 25922.048
Lutein + zeaxanthin (mcg) n/a 0.0 20.755 0.113 0.495 1.008 0.0 n/a n/a 22.37 178.96
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.0 0.01 n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 1.5 0.0 0.9 0.2 0.0 n/a n/a 4.9 39.2
Thiamin (mg) 0.06 0.002 0.007 0.002 0.006 0.001 0.0 n/a n/a 0.078 0.624
Riboflavin (mg) 0.228 0.02 0.015 0.0 0.004 0.003 0.0 n/a n/a 0.269 2.152
Niacin (mg) 4.177 0.215 0.2 0.003 0.015 0.026 0.0 n/a n/a 4.636 37.088
Pantothenic acid (mg) 0.357 0.008 n/a 0.002 0.015 n/a 0.0 n/a n/a 0.381 3.048
Vitamin B-6 (mg) 0.238 0.023 0.022 0.0 0.015 0.012 0.0 n/a n/a 0.31 2.48
Folate (mcg) 6.946 1.5 1.483 0.044 2.351 0.325 0.0 n/a n/a 12.648 101.184
Vitamin B-12 (mcg) 1.9 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 1.9 15.2
Choline (mg) n/a 1.9 2.7 0.1 0.8 0.2 0.0 n/a n/a 5.7 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.0 0.001 n/a n/a n/a n/a 0.004 0.032
Threonine (g) n/a 0.009 n/a 0.001 0.002 n/a n/a n/a n/a 0.013 0.104
Isoleucine (g) n/a 0.008 n/a 0.001 0.001 n/a n/a n/a n/a 0.01 0.08
Leucine (g) n/a 0.012 n/a 0.002 0.004 n/a n/a n/a n/a 0.018 0.144
Lysine (g) n/a 0.012 n/a 0.002 0.005 n/a n/a n/a n/a 0.019 0.152
Methionine (g) n/a 0.003 n/a 0.001 0.0 n/a n/a n/a n/a 0.004 0.032
Cystine (g) n/a 0.003 n/a 0.001 0.0 n/a n/a n/a n/a 0.004 0.032
Phenylalanine (g) n/a 0.009 n/a 0.001 0.004 n/a n/a n/a n/a 0.014 0.112
Tyrosine (g) n/a 0.006 n/a 0.001 0.001 n/a n/a n/a n/a 0.008 0.064
Valine (g) n/a 0.009 n/a 0.001 0.002 n/a n/a n/a n/a 0.013 0.104
Arginine (g) n/a 0.008 n/a 0.002 0.012 n/a n/a n/a n/a 0.022 0.176
Histidine (g) n/a 0.006 n/a 0.001 0.001 n/a n/a n/a n/a 0.008 0.064
Alanine (g) n/a 0.014 n/a 0.001 0.002 n/a n/a n/a n/a 0.017 0.136
Aspartic acid (g) n/a 0.053 n/a 0.003 0.011 n/a n/a n/a n/a 0.066 0.528
Glutamic acid (g) n/a 0.165 n/a 0.005 0.032 n/a n/a n/a n/a 0.202 1.616
Glycine (g) n/a 0.008 n/a 0.002 0.004 n/a n/a n/a n/a 0.013 0.104
Proline (g) n/a 0.009 n/a 0.002 0.001 n/a n/a n/a n/a 0.013 0.104
Serine (g) n/a 0.011 n/a 0.001 0.002 n/a n/a n/a n/a 0.014 0.112
Cholesterol (mg) 68.464 0.0 1.483 0.0 0.0 0.0 0.0 n/a n/a 69.946 559.568
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.757 0.006 0.096 0.002 0.005 0.01 0.0 n/a n/a 6.876 55.008
Phytosterols (mg) n/a 1.05 n/a n/a 1.856 0.27 n/a n/a n/a 3.176 25.408
Monounsaturated Fat (g) 7.352 0.008 0.2 0.016 0.001 0.012 0.0 n/a n/a 7.589 60.712
Polyunsaturated (g) 0.704 0.02 0.104 0.006 0.002 0.024 0.0 n/a n/a 0.86 6.88