Baked Italian Zuchinni Recipe
Servings: 4
Ingredients
- 2 med zucchini sliced 1/2"
- 1 med onion, sliced
- 1 tsp oregano
- 1 x tomato, sliced (optional)
- 1/2 tsp dry basil
- 1 dsh salt
- 1 dsh pepper
- 2 c. tomato sauce
- 1 c. cubed bread, buttered *
- 1/2 c. grated parmesan cheese
Directions
- * Use 1/2 c. bread crumbs instead of cubed bread** Layer in a one qt baking dish, zucchini, onion and tomato, if you like seasoning each layer with oregano, pepper, basil and salt.
- Pour tomato sauce to barely cover vegetables. Cover and bake at 350F for 45 min. Uncover and top with bread cubes or possibly crumbs and grated cheese. Bake uncovered for 10 min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 45 | 16% |
| Total Fat 5.13g | 6% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1267mg | 53% |
| Potassium 815mg | 23% |
| Total Carbs 46.64g | 12% |
| Dietary Fiber 5.0g | 17% |
| Sugars 9.87g | 7% |
| Protein 14.93g | 24% |
