Bacon Cheddar Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream 57.5g	cheddar 16.5g	bacon 11.09g	parsley 0.9g	onion 0.38g	Total Per Serving	Total for Recipe
Protein (g)	1.19	4.11	1.29	0.03	0.0	6.62	26.48
Total Fat (g)	11.34	5.47	4.99	0.01	0.0	21.82	87.28
Carbohydrates (g)	1.66	0.21	0.07	0.06	0.04	2.03	8.12
Ash (g)	0.49	0.65	0.28	0.02	0.0	1.44	5.76
Calories (kcal)	110.975	66.495	50.792	0.325	0.15	228.737	914.948
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	0.04	n/a	n/a	0.0	0.04	0.16
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.01	0.01	0.04
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	2.01	0.04	n/a	n/a	0.0	2.05	8.2
Maltose (g)	0.0	0.02	n/a	n/a	0.0	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.81	6.06	4.46	0.79	0.33	54.46	217.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.01	0.09	0.0	0.01	0.02	2.12	8.48
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	63.25	118.965	0.665	1.245	0.086	184.212	736.848
Iron (mg)	0.1	0.11	0.05	0.06	0.0	0.32	1.28
Magnesium (mg)	5.75	4.62	1.331	0.451	0.038	12.19	48.76
Phosphorus (mg)	66.125	84.48	20.849	0.523	0.109	172.087	688.348
Potassium (mg)	81.075	16.17	23.067	5.0	0.549	125.861	503.444
Sodium (mg)	46.0	102.465	92.38	0.505	0.015	241.365	965.46
Zinc (mg)	0.22	0.51	0.13	0.01	0.0	0.87	3.48
Copper (mg)	0.012	0.005	0.008	0.001	0.0	0.026	0.104
Manganese (mg)	0.006	0.002	0.002	0.001	0.0	0.012	0.048
Selenium (mcg)	1.5	2.3	2.2	0.0	0.0	6.0	24.0
Vitamin A, IU (IU)	331.2	165.33	4.103	76.027	0.008	576.667	2306.668
Retinol (mcg)	92.0	42.57	1.22	0.0	0.0	135.79	543.16
Vitamin A, RAE (mcg_RAE)	93.15	43.725	1.22	3.8	0.0	141.894	567.576
Beta Carotene (mcg)	14.95	14.025	0.0	45.612	0.004	74.591	298.364
Vitamin E (mg)	0.25	0.05	0.03	0.01	0.0	0.34	1.36
Vitamin D (IU)	n/a	1.98	n/a	n/a	n/a	1.98	7.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	50.188	0.015	50.203	200.812
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.01	0.0	0.0	0.04	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	1.2	0.0	1.7	6.8
Thiamin (mg)	0.023	0.005	0.031	0.001	0.0	0.06	0.24
Riboflavin (mg)	0.098	0.063	0.012	0.001	0.0	0.174	0.696
Niacin (mg)	0.063	0.013	0.425	0.012	0.0	0.513	2.052
Pantothenic acid (mg)	0.196	0.068	0.058	0.004	0.0	0.325	1.3
Vitamin B-6 (mg)	0.035	0.012	0.023	0.001	0.0	0.071	0.284
Folate (mcg)	4.025	2.97	0.222	1.372	0.071	8.66	34.64
Vitamin B-12 (mcg)	0.16	0.14	0.08	0.0	0.0	0.37	1.48
Choline (mg)	11.0	2.7	5.2	0.1	0.0	19.1	76.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.053	0.011	0.0	0.0	0.087	0.348
Threonine (g)	0.069	0.147	0.05	0.001	0.0	0.267	1.068
Isoleucine (g)	0.081	0.256	0.06	0.001	0.0	0.397	1.588
Leucine (g)	0.155	0.394	0.1	0.002	0.0	0.651	2.604
Lysine (g)	0.132	0.342	0.106	0.002	0.0	0.582	2.328
Methionine (g)	0.04	0.107	0.029	0.0	0.0	0.177	0.708
Cystine (g)	0.017	0.021	0.014	0.0	0.0	0.053	0.212
Phenylalanine (g)	0.075	0.216	0.051	0.001	0.0	0.343	1.372
Tyrosine (g)	0.075	0.198	0.04	0.001	0.0	0.313	1.252
Valine (g)	0.098	0.274	0.069	0.002	0.0	0.442	1.768
Arginine (g)	0.058	0.155	0.083	0.001	0.0	0.297	1.188
Histidine (g)	0.046	0.144	0.049	0.001	0.0	0.239	0.956
Alanine (g)	0.058	0.116	0.082	0.002	0.0	0.257	1.028
Aspartic acid (g)	0.127	0.264	0.121	0.003	0.0	0.514	2.056
Glutamic acid (g)	0.328	1.005	0.19	0.002	0.001	1.525	6.1
Glycine (g)	0.035	0.071	0.09	0.001	0.0	0.197	0.788
Proline (g)	0.15	0.464	0.071	0.002	0.0	0.686	2.744
Serine (g)	0.092	0.241	0.049	0.001	0.0	0.383	1.532
Cholesterol (mg)	29.9	17.325	7.541	0.0	0.0	54.766	219.064
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.618	3.48	1.662	0.001	0.0	11.762	47.048
Phytosterols (mg)	n/a	n/a	n/a	0.045	0.056	0.101	0.404
Monounsaturated Fat (g)	2.915	1.549	2.224	0.003	0.0	6.691	26.764
Polyunsaturated (g)	0.483	0.155	0.558	0.001	0.0	1.197	4.788