Apple Nut Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	celery 8.9g	onion 12.38g	apples 40.95g	bread stuffing 26.58g	chicken broth 29.57g	apricots 9.01g	currants 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.14	0.11	2.92	0.3	0.13	0.37	4.02	32.16
Total Fat (g)	0.02	0.01	0.07	0.9	0.03	0.04	0.02	1.09	8.72
Carbohydrates (g)	0.26	1.16	5.66	20.25	0.12	1.0	6.67	35.12	280.96
Ash (g)	0.07	0.04	0.08	1.38	0.21	0.07	0.21	2.06	16.48
Calories (kcal)	1.424	4.95	21.294	102.594	2.07	4.325	25.47	162.127	1297.016
Starch (g)	0.0	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.16
Sucrose (g)	0.01	0.12	0.85	n/a	n/a	0.53	n/a	1.51	12.08
Glucose (dextrose) (g)	0.05	0.24	1.0	n/a	n/a	0.21	n/a	1.5	12.0
Fructose (g)	0.05	0.16	2.42	n/a	n/a	0.08	n/a	2.71	21.68
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.49	11.03	35.04	1.12	28.92	7.78	1.73	94.11	752.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	0.52	4.25	2.2	0.0	0.83	6.06	14.03	112.24
Galactose (g)	0.06	0.0	0.0	n/a	n/a	0.0	n/a	0.06	0.48
Dietary Fiber (g)	0.1	0.2	1.0	0.9	0.1	0.2	0.6	3.1	24.8
Calcium (mg)	3.56	2.846	2.457	25.781	1.774	1.171	7.74	45.33	362.64
Iron (mg)	0.02	0.03	0.05	1.01	0.06	0.04	0.29	1.49	11.92
Magnesium (mg)	0.979	1.238	2.048	10.632	0.296	0.901	3.69	19.782	158.256
Phosphorus (mg)	2.136	3.589	4.505	37.476	3.845	2.072	11.25	64.872	518.976
Potassium (mg)	23.14	18.068	43.817	65.384	23.659	23.334	80.28	277.681	2221.448
Sodium (mg)	7.12	0.495	0.41	422.602	46.727	0.09	0.72	478.163	3825.304
Zinc (mg)	0.01	0.02	0.02	0.25	0.02	0.02	0.06	0.39	3.12
Copper (mg)	0.004	0.005	0.012	0.064	0.009	0.007	0.042	0.143	1.144
Manganese (mg)	0.009	0.016	0.016	0.157	0.015	0.007	0.042	0.262	2.096
Selenium (mcg)	0.0	0.1	0.0	12.8	0.0	0.0	0.1	12.9	103.2
Vitamin A, IU (IU)	39.961	0.248	22.113	0.532	0.0	173.521	6.57	242.944	1943.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.958	0.0	1.229	0.0	0.0	8.649	0.36	12.196	97.568
Beta Carotene (mcg)	24.03	0.124	11.057	0.266	0.0	98.563	3.87	137.909	1103.272
Vitamin E (mg)	0.02	0.0	0.07	0.1	0.0	0.08	0.01	0.29	2.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	25.187	0.495	11.876	19.137	0.0	8.018	0.0	64.713	517.704
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.9	1.9	0.0	2.1	0.9	0.4	6.5	52.0
Thiamin (mg)	0.002	0.006	0.008	0.159	0.0	0.003	0.014	0.193	1.544
Riboflavin (mg)	0.005	0.004	0.012	0.106	0.003	0.004	0.013	0.147	1.176
Niacin (mg)	0.028	0.015	0.037	1.534	0.151	0.054	0.146	1.964	15.712
Pantothenic acid (mg)	0.022	0.015	0.025	0.106	0.003	0.022	0.005	0.197	1.576
Vitamin B-6 (mg)	0.006	0.015	0.016	0.04	0.003	0.005	0.027	0.112	0.896
Folate (mcg)	3.204	2.351	1.229	44.652	0.0	0.811	0.9	53.147	425.176
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.01	0.0	0.0	0.02	0.16
Choline (mg)	0.5	0.8	1.4	3.9	n/a	0.3	1.0	7.8	62.4
Folic acid (mcg)	0.0	0.0	0.0	21.795	0.0	0.0	0.0	21.795	174.36
Tryptophan (g)	0.001	0.001	0.0	0.037	n/a	0.002	n/a	0.041	0.328
Threonine (g)	0.002	0.002	0.004	0.088	n/a	0.005	n/a	0.101	0.808
Isoleucine (g)	0.002	0.001	0.004	0.106	n/a	0.004	n/a	0.117	0.936
Leucine (g)	0.003	0.004	0.004	0.205	n/a	0.007	n/a	0.222	1.776
Lysine (g)	0.003	0.005	0.004	0.085	n/a	0.009	n/a	0.106	0.848
Methionine (g)	0.001	0.0	0.0	0.05	n/a	0.001	n/a	0.052	0.416
Cystine (g)	0.0	0.0	0.0	0.058	n/a	0.0	n/a	0.058	0.464
Phenylalanine (g)	0.002	0.004	0.004	0.146	n/a	0.005	n/a	0.16	1.28
Tyrosine (g)	0.001	0.001	0.0	0.09	n/a	0.003	n/a	0.095	0.76
Valine (g)	0.003	0.002	0.004	0.122	n/a	0.005	n/a	0.136	1.088
Arginine (g)	0.002	0.012	0.004	0.125	n/a	0.005	n/a	0.148	1.184
Histidine (g)	0.001	0.001	0.004	0.066	n/a	0.003	n/a	0.075	0.6
Alanine (g)	0.002	0.002	0.004	0.104	n/a	0.006	n/a	0.118	0.944
Aspartic acid (g)	0.011	0.011	0.029	0.146	n/a	0.028	n/a	0.225	1.8
Glutamic acid (g)	0.008	0.032	0.012	0.928	n/a	0.014	n/a	0.994	7.952
Glycine (g)	0.002	0.004	0.004	0.109	n/a	0.004	n/a	0.122	0.976
Proline (g)	0.002	0.001	0.004	0.316	n/a	0.009	n/a	0.332	2.656
Serine (g)	0.002	0.002	0.004	0.146	n/a	0.007	n/a	0.162	1.296
Cholesterol (mg)	0.0	0.0	0.0	0.266	0.0	0.0	0.0	0.266	2.128
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.005	0.012	0.226	0.009	0.003	0.003	0.261	2.088
Phytosterols (mg)	0.534	1.856	4.914	n/a	n/a	1.622	n/a	8.926	71.408
Monounsaturated Fat (g)	0.003	0.001	0.004	0.396	0.015	0.015	0.005	0.439	3.512
Polyunsaturated (g)	0.007	0.002	0.02	0.189	0.006	0.007	0.016	0.248	1.984