Apple Ginger Juice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	kale 0.0g	parsley 14.44g	apples 327.6g	lemon juice 5.08g	honey 3.53g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.43	0.85	0.02	0.01	1.31	1.31
Total Fat (g)	n/a	0.11	0.56	0.0	0.0	0.67	0.67
Carbohydrates (g)	n/a	0.91	45.24	0.44	2.91	49.5	49.5
Ash (g)	n/a	0.32	0.62	0.01	0.01	0.96	0.96
Calories (kcal)	n/a	5.198	170.352	1.27	10.731	187.552	187.552
Starch (g)	n/a	n/a	0.16	n/a	n/a	0.16	0.16
Sucrose (g)	n/a	n/a	6.78	n/a	0.03	6.81	6.81
Glucose (dextrose) (g)	n/a	n/a	7.96	n/a	1.26	9.22	9.22
Fructose (g)	n/a	n/a	19.33	n/a	1.45	20.77	20.77
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.05	0.05	0.05
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	12.67	280.29	4.61	0.6	298.17	298.17
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.12	34.04	0.12	2.9	37.18	37.18
Galactose (g)	n/a	n/a	0.0	n/a	0.11	0.11	0.11
Dietary Fiber (g)	n/a	0.5	7.9	0.0	0.0	8.4	8.4
Calcium (mg)	n/a	19.927	19.656	0.356	0.212	40.151	40.151
Iron (mg)	n/a	0.9	0.39	0.0	0.01	1.3	1.3
Magnesium (mg)	n/a	7.22	16.38	0.305	0.071	23.975	23.975
Phosphorus (mg)	n/a	8.375	36.036	0.305	0.141	44.857	44.857
Potassium (mg)	n/a	79.998	350.532	6.299	1.836	438.664	438.664
Sodium (mg)	n/a	8.086	3.276	0.051	0.141	11.554	11.554
Zinc (mg)	n/a	0.15	0.13	0.0	0.01	0.3	0.3
Copper (mg)	n/a	0.022	0.098	0.002	0.001	0.123	0.123
Manganese (mg)	n/a	0.023	0.131	0.001	0.003	0.157	0.157
Selenium (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	1216.426	176.904	1.016	0.0	1394.346	1394.346
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	60.792	9.828	0.051	0.0	70.671	70.671
Beta Carotene (mcg)	n/a	729.798	88.452	0.152	0.0	818.402	818.402
Vitamin E (mg)	n/a	0.11	0.59	0.01	0.0	0.71	0.71
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	803.008	95.004	0.457	0.0	898.47	898.47
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.08	0.0	n/a	n/a	0.08	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	19.2	15.1	2.3	0.0	36.6	36.6
Thiamin (mg)	n/a	0.013	0.066	0.002	0.0	0.08	0.08
Riboflavin (mg)	n/a	0.014	0.098	0.001	0.001	0.115	0.115
Niacin (mg)	n/a	0.189	0.295	0.005	0.004	0.493	0.493
Pantothenic acid (mg)	n/a	0.058	0.197	0.005	0.002	0.262	0.262
Vitamin B-6 (mg)	n/a	0.013	0.131	0.003	0.001	0.147	0.147
Folate (mcg)	n/a	21.949	9.828	0.66	0.071	32.508	32.508
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.8	11.1	0.3	0.1	13.3	13.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.007	0.0	n/a	0.0	0.007	0.007
Threonine (g)	n/a	0.017	0.033	n/a	0.0	0.05	0.05
Isoleucine (g)	n/a	0.017	0.033	n/a	0.0	0.05	0.05
Leucine (g)	n/a	0.029	0.033	n/a	0.0	0.062	0.062
Lysine (g)	n/a	0.026	0.033	n/a	0.0	0.059	0.059
Methionine (g)	n/a	0.006	0.0	n/a	0.0	0.006	0.006
Cystine (g)	n/a	0.001	0.0	n/a	0.0	0.001	0.001
Phenylalanine (g)	n/a	0.022	0.033	n/a	0.0	0.055	0.055
Tyrosine (g)	n/a	0.012	0.0	n/a	0.0	0.012	0.012
Valine (g)	n/a	0.025	0.033	n/a	0.0	0.058	0.058
Arginine (g)	n/a	0.017	0.033	n/a	0.0	0.05	0.05
Histidine (g)	n/a	0.009	0.033	n/a	0.0	0.041	0.041
Alanine (g)	n/a	0.029	0.033	n/a	0.0	0.062	0.062
Aspartic acid (g)	n/a	0.042	0.229	n/a	0.001	0.272	0.272
Glutamic acid (g)	n/a	0.036	0.098	n/a	0.001	0.135	0.135
Glycine (g)	n/a	0.022	0.033	n/a	0.0	0.055	0.055
Proline (g)	n/a	0.03	0.033	n/a	0.003	0.066	0.066
Serine (g)	n/a	0.02	0.033	n/a	0.0	0.053	0.053
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.019	0.098	0.0	0.0	0.117	0.117
Phytosterols (mg)	n/a	0.722	39.312	n/a	n/a	40.034	40.034
Monounsaturated Fat (g)	n/a	0.043	0.033	0.0	0.0	0.076	0.076
Polyunsaturated (g)	n/a	0.017	0.164	0.0	0.0	0.181	0.181