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Apple Crisp Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup vegetable or canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
5.68g 		sugar
6.67g 		sugar
7.33g 		applesauce
6.1g 		egg
4.4g 		vanilla
0.42g 		flour
18.75g 		cinnamon
0.13g 		baking soda
0.23g 		baking powder
0.23g 		salt
0.15g 		apple
16.88g 		sugar
11.0g 		oats
7.8g 		flour
3.13g 		butter
5.68g 		cinnamon
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.01 0.01 0.55 0.0 1.94 0.01 0.0 0.0 0.0 0.04 0.01 1.32 0.32 0.05 0.0 4.31 43.1
Total Fat (g) 4.6 0.0 0.0 0.01 0.44 0.0 0.18 0.0 0.0 0.0 0.0 0.03 0.0 0.54 0.03 4.6 0.0 10.43 104.3
Carbohydrates (g) 0.0 6.67 7.19 0.69 0.03 0.05 14.31 0.1 0.0 0.0 0.0 2.33 10.79 5.17 2.38 0.0 0.05 49.78 497.8
Ash (g) 0.12 0.0 0.03 0.01 0.04 0.0 0.09 0.0 0.08 0.08 0.15 0.03 0.05 0.13 0.01 0.12 0.0 0.97 9.7
Calories (kcal) 40.69 25.801 27.865 2.562 6.292 1.21 68.25 0.321 0.0 0.0 0.0 8.775 41.8 30.342 11.375 40.69 0.161 306.133 3061.33
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Sucrose (g) n/a n/a 6.93 0.07 0.0 n/a n/a 0.0 n/a n/a n/a 0.35 10.4 n/a n/a n/a 0.0 17.76 177.6
Glucose (dextrose) (g) n/a n/a 0.1 0.14 0.01 n/a n/a 0.0 n/a n/a n/a 0.41 0.15 n/a n/a n/a 0.0 0.81 8.1
Fructose (g) n/a n/a 0.08 0.36 0.0 n/a n/a 0.0 n/a n/a n/a 1.0 0.12 n/a n/a n/a 0.0 1.56 15.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.9 0.0 0.1 5.38 3.34 0.22 2.24 0.01 0.0 0.0 0.0 14.44 0.15 0.64 0.37 0.9 0.01 28.7 287.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.66 7.11 0.57 0.03 0.05 0.05 0.0 0.0 0.0 0.0 1.75 10.67 n/a 0.01 0.0 0.0 26.93 269.3
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.8 0.1 0.0 0.0 2.0 20.0
Calcium (mg) 1.362 0.067 6.086 0.244 2.332 0.046 2.813 1.303 0.0 0.0 0.036 1.013 9.13 4.212 0.469 1.362 0.651 31.125 311.25
Iron (mg) 0.0 0.0 0.05 0.01 0.08 0.0 0.87 0.01 0.0 0.0 0.0 0.02 0.08 0.37 0.15 0.0 0.01 1.65 16.5
Magnesium (mg) 0.114 0.0 0.66 0.183 0.528 0.05 4.125 0.078 0.0 0.0 0.002 0.844 0.99 13.806 0.688 0.114 0.039 22.219 222.19
Phosphorus (mg) 1.362 0.0 0.293 0.305 8.404 0.025 20.25 0.083 0.0 0.0 0.0 1.856 0.44 40.794 3.375 1.362 0.042 78.592 785.92
Potassium (mg) 1.362 0.133 9.753 4.514 5.896 0.622 20.063 0.56 0.0 0.0 0.012 18.056 14.63 33.462 3.344 1.362 0.28 114.049 1140.49
Sodium (mg) 32.688 0.0 2.053 0.122 6.16 0.038 0.375 0.013 62.928 62.928 58.137 0.169 3.08 0.156 0.063 32.688 0.007 261.604 2616.04
Zinc (mg) 0.01 0.0 0.0 0.0 0.05 0.0 0.13 0.0 0.0 0.0 0.0 0.01 0.0 0.31 0.02 0.01 0.0 0.54 5.4
Copper (mg) 0.0 0.0 0.004 0.002 0.004 0.0 0.026 0.0 0.0 0.0 0.0 0.005 0.006 0.049 0.004 0.0 0.0 0.101 1.01
Manganese (mg) 0.0 0.0 0.004 0.002 0.002 0.001 0.128 0.023 0.0 0.0 0.0 0.007 0.007 0.384 0.021 0.0 0.011 0.589 5.89
Selenium (mcg) 0.1 0.0 0.1 0.0 1.4 0.0 6.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.1 0.0 9.2 92.0
Vitamin A, IU (IU) 141.818 0.0 0.0 1.769 21.428 0.0 0.0 0.384 0.0 0.0 0.0 9.113 0.0 0.0 0.0 141.818 0.192 316.521 3165.21
Retinol (mcg) 38.079 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.079 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 38.817 0.0 0.0 0.061 6.16 0.0 0.0 0.02 0.0 0.0 0.0 0.506 0.0 0.0 0.0 38.817 0.01 84.391 843.91
Beta Carotene (mcg) 8.967 0.0 0.0 0.793 0.44 0.0 0.0 0.146 0.0 0.0 0.0 4.556 0.0 n/a 0.0 8.967 0.073 23.941 239.41
Vitamin E (mg) 0.13 0.0 0.0 0.01 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.13 0.0 0.36 3.6
Vitamin D (IU) 3.178 n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.178 n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.029 0.29
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.098 14.564 0.0 3.375 0.289 0.0 0.0 0.0 4.894 0.0 n/a 0.563 0.0 0.144 24.926 249.26
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.02 n/a 0.07 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.13 1.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Thiamin (mg) 0.001 0.0 0.0 0.002 0.003 0.0 0.148 0.0 0.0 0.0 0.0 0.003 0.0 0.059 0.025 0.001 0.0 0.242 2.42
Riboflavin (mg) 0.002 0.001 0.0 0.002 0.021 0.0 0.092 0.0 0.0 0.0 0.0 0.005 0.0 0.011 0.015 0.002 0.0 0.151 1.51
Niacin (mg) 0.002 0.0 0.008 0.005 0.003 0.002 1.106 0.002 0.0 0.0 0.0 0.015 0.012 0.075 0.184 0.002 0.001 1.418 14.18
Pantothenic acid (mg) 0.006 0.0 0.01 0.002 0.063 0.0 0.083 0.0 0.0 0.0 0.0 0.01 0.014 0.105 0.014 0.006 0.0 0.315 3.15
Vitamin B-6 (mg) 0.0 0.0 0.003 0.002 0.006 0.0 0.008 0.0 0.0 0.0 0.0 0.007 0.004 0.009 0.001 0.0 0.0 0.041 0.41
Folate (mcg) 0.17 0.0 0.073 0.183 2.068 0.0 34.313 0.008 0.0 0.0 0.0 0.506 0.11 4.368 5.719 0.17 0.004 47.692 476.92
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.8
Choline (mg) 1.1 0.0 0.2 0.1 11.0 n/a 2.0 0.0 0.0 0.0 0.0 0.6 0.3 n/a 0.3 1.1 0.0 16.6 166.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 0.0 0.0 33.688 336.88
Tryptophan (g) 0.001 n/a n/a 0.0 0.007 n/a 0.024 0.0 n/a n/a 0.0 0.0 n/a 0.018 0.004 0.001 0.0 0.055 0.55
Threonine (g) 0.002 n/a n/a 0.001 0.025 n/a 0.053 0.0 n/a n/a 0.0 0.002 n/a 0.045 0.009 0.002 0.0 0.138 1.38
Isoleucine (g) 0.003 n/a n/a 0.001 0.029 n/a 0.068 0.0 n/a n/a 0.0 0.002 n/a 0.054 0.011 0.003 0.0 0.17 1.7
Leucine (g) 0.005 n/a n/a 0.001 0.048 n/a 0.133 0.0 n/a n/a 0.0 0.002 n/a 0.1 0.022 0.005 0.0 0.315 3.15
Lysine (g) 0.004 n/a n/a 0.001 0.04 n/a 0.043 0.0 n/a n/a 0.0 0.002 n/a 0.055 0.007 0.004 0.0 0.156 1.56
Methionine (g) 0.001 n/a n/a 0.0 0.017 n/a 0.034 0.0 n/a n/a 0.0 0.0 n/a 0.024 0.006 0.001 0.0 0.083 0.83
Cystine (g) 0.001 n/a n/a 0.0 0.012 n/a 0.041 0.0 n/a n/a 0.0 0.0 n/a 0.032 0.007 0.001 0.0 0.093 0.93
Phenylalanine (g) 0.002 n/a n/a 0.001 0.03 n/a 0.098 0.0 n/a n/a 0.0 0.002 n/a 0.07 0.016 0.002 0.0 0.221 2.21
Tyrosine (g) 0.002 n/a n/a 0.0 0.022 n/a 0.058 0.0 n/a n/a 0.0 0.0 n/a 0.044 0.01 0.002 0.0 0.139 1.39
Valine (g) 0.003 n/a n/a 0.001 0.038 n/a 0.079 0.0 n/a n/a 0.0 0.002 n/a 0.073 0.013 0.003 0.0 0.213 2.13
Arginine (g) 0.002 n/a n/a 0.001 0.036 n/a 0.079 0.0 n/a n/a 0.0 0.002 n/a 0.093 0.013 0.002 0.0 0.227 2.27
Histidine (g) 0.001 n/a n/a 0.0 0.014 n/a 0.043 0.0 n/a n/a 0.0 0.002 n/a 0.032 0.007 0.001 0.0 0.1 1.0
Alanine (g) 0.002 n/a n/a 0.001 0.033 n/a 0.062 0.0 n/a n/a 0.0 0.002 n/a 0.069 0.01 0.002 0.0 0.179 1.79
Aspartic acid (g) 0.003 n/a n/a 0.002 0.059 n/a 0.083 0.001 n/a n/a 0.0 0.012 n/a 0.113 0.014 0.003 0.0 0.289 2.89
Glutamic acid (g) 0.01 n/a n/a 0.001 0.074 n/a 0.653 0.0 n/a n/a 0.0 0.005 n/a 0.289 0.109 0.01 0.0 1.152 11.52
Glycine (g) 0.001 n/a n/a 0.001 0.019 n/a 0.069 0.0 n/a n/a 0.0 0.002 n/a 0.066 0.012 0.001 0.0 0.17 1.7
Proline (g) 0.005 n/a n/a 0.001 0.022 n/a 0.225 0.001 n/a n/a 0.0 0.002 n/a 0.073 0.038 0.005 0.0 0.37 3.7
Serine (g) 0.003 n/a n/a 0.001 0.043 n/a 0.098 0.0 n/a n/a 0.0 0.002 n/a 0.059 0.016 0.003 0.0 0.223 2.23
Cholesterol (mg) 12.201 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.201 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.915 0.0 0.0 0.001 0.136 0.0 0.03 0.0 0.0 0.0 0.0 0.005 0.0 0.095 0.005 2.915 0.0 6.103 61.03
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.034 n/a n/a 0.0 2.025 n/a n/a n/a n/a 0.017 2.076 20.76
Monounsaturated Fat (g) 1.193 0.0 0.0 0.0 0.168 0.0 0.017 0.0 0.0 0.0 0.0 0.002 0.0 0.17 0.003 1.193 0.0 2.745 27.45
Polyunsaturated (g) 0.173 0.0 0.0 0.001 0.06 0.0 0.077 0.0 0.0 0.0 0.0 0.008 0.0 0.198 0.013 0.173 0.0 0.702 7.02