Ann Landers Chocolate Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate
21.75g |
butter
28.25g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 2.81 | 0.24 | 0.0 | 3.05 | 12.2 |
| Total Fat (g) | 11.38 | 22.91 | 0.0 | 34.29 | 137.16 |
| Carbohydrates (g) | 6.49 | 0.02 | 0.0 | 6.51 | 26.04 |
| Ash (g) | 0.78 | 0.6 | 0.06 | 1.44 | 5.76 |
| Calories (kcal) | 108.968 | 202.553 | 0.0 | 311.52 | 1246.08 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.29 | 4.48 | 59.19 | 63.97 | 255.88 |
| Caffeine (mg) | 17.4 | 0.0 | 0.0 | 17.4 | 69.6 |
| Theobromine (mg) | 282.098 | 0.0 | 0.0 | 282.098 | 1128.392 |
| Sugars (g) | 0.2 | 0.02 | 0.0 | 0.21 | 0.84 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 3.6 | 14.4 |
| Calcium (mg) | 21.968 | 6.78 | 1.778 | 30.525 | 122.1 |
| Iron (mg) | 3.78 | 0.01 | 0.0 | 3.79 | 15.16 |
| Magnesium (mg) | 71.123 | 0.565 | 0.593 | 72.28 | 289.12 |
| Phosphorus (mg) | 87.0 | 6.78 | 0.0 | 93.78 | 375.12 |
| Potassium (mg) | 180.525 | 6.78 | 0.0 | 187.305 | 749.22 |
| Sodium (mg) | 5.22 | 162.72 | 2.37 | 170.31 | 681.24 |
| Zinc (mg) | 2.09 | 0.03 | 0.01 | 2.13 | 8.52 |
| Copper (mg) | 0.703 | 0.0 | 0.006 | 0.708 | 2.832 |
| Manganese (mg) | 0.907 | 0.0 | 0.0 | 0.907 | 3.628 |
| Selenium (mcg) | 1.8 | 0.3 | 0.0 | 2.0 | 8.0 |
| Vitamin A, IU (IU) | 0.0 | 705.968 | 0.0 | 705.968 | 2823.872 |
| Retinol (mcg) | 0.0 | 189.558 | 0.0 | 189.558 | 758.232 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 193.23 | 0.0 | 193.23 | 772.92 |
| Beta Carotene (mcg) | 0.0 | 44.635 | 0.0 | 44.635 | 178.54 |
| Vitamin E (mg) | 0.09 | 0.66 | 0.0 | 0.74 | 2.96 |
| Vitamin D (IU) | n/a | 15.82 | 0.0 | 15.82 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.265 | 0.0 | 0.0 | 8.265 | 33.06 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.27 | 0.0 | n/a | 1.27 | 5.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.033 | 0.003 | 0.0 | 0.035 | 0.14 |
| Riboflavin (mg) | 0.022 | 0.008 | 0.0 | 0.03 | 0.12 |
| Niacin (mg) | 0.296 | 0.011 | 0.0 | 0.307 | 1.228 |
| Pantothenic acid (mg) | 0.037 | 0.031 | 0.0 | 0.068 | 0.272 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.007 | 0.028 |
| Folate (mcg) | 6.09 | 0.848 | 0.0 | 6.938 | 27.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | 9.9 | 5.3 | 0.0 | 15.3 | 61.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | 0.003 | n/a | 0.031 | 0.124 |
| Threonine (g) | 0.08 | 0.011 | n/a | 0.092 | 0.368 |
| Isoleucine (g) | 0.089 | 0.014 | n/a | 0.103 | 0.412 |
| Leucine (g) | 0.152 | 0.023 | n/a | 0.175 | 0.7 |
| Lysine (g) | 0.102 | 0.02 | n/a | 0.122 | 0.488 |
| Methionine (g) | 0.03 | 0.006 | n/a | 0.036 | 0.144 |
| Cystine (g) | 0.05 | 0.003 | n/a | 0.053 | 0.212 |
| Phenylalanine (g) | 0.115 | 0.011 | n/a | 0.127 | 0.508 |
| Tyrosine (g) | 0.094 | 0.011 | n/a | 0.105 | 0.42 |
| Valine (g) | 0.144 | 0.017 | n/a | 0.161 | 0.644 |
| Arginine (g) | 0.178 | 0.008 | n/a | 0.187 | 0.748 |
| Histidine (g) | 0.048 | 0.006 | n/a | 0.054 | 0.216 |
| Alanine (g) | 0.104 | 0.008 | n/a | 0.113 | 0.452 |
| Aspartic acid (g) | 0.276 | 0.017 | n/a | 0.293 | 1.172 |
| Glutamic acid (g) | 0.407 | 0.051 | n/a | 0.458 | 1.832 |
| Glycine (g) | 0.111 | 0.006 | n/a | 0.117 | 0.468 |
| Proline (g) | 0.191 | 0.023 | n/a | 0.214 | 0.856 |
| Serine (g) | 0.115 | 0.014 | n/a | 0.129 | 0.516 |
| Cholesterol (mg) | 0.0 | 60.738 | 0.0 | 60.738 | 242.952 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.036 | 14.512 | 0.0 | 21.548 | 86.192 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.504 | 5.938 | 0.0 | 9.442 | 37.768 |
| Polyunsaturated (g) | 0.339 | 0.859 | 0.0 | 1.198 | 4.792 |