A Fast, Fresh Salad For the Top Of Tomato Season Recipe
Ingredients
- Whip 2 cups of plain yogurt until smooth and creamy
- Add in 3/4 tsp of salt
- Grind in a couple of twists of white pepper
- 1 tsp of black mustard seeds
View Full Recipe at The Colors Of Indian Cooking
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 157g | |
| Calories 351 | |
| Calories from Fat 185 | 53% |
| Total Fat 20.6g | 26% |
| Saturated Fat 16.95g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 1852mg | 77% |
| Potassium 174mg | 5% |
| Total Carbs 36.55g | 10% |
| Dietary Fiber 0.5g | 2% |
| Sugars 35.62g | 24% |
| Protein 5.32g | 9% |
