7 Or 9 Grain Bread Recipe
Servings: 1
Ingredients
- 2-pound loaf
- 1 1/2 c. Water/Lowfat milk
- 2 Tbsp. Fruit juice concentrate
- 1/4 c. Honey/Maple syrup
- 1/2 tsp Salt (1/2 to 1)
- 2 Tbsp. Vital gluten (2 to 4)
- 1 c. seven or possibly nine grain cereal
- 2 c. Whole wheat flour
- 1 c. Bread flour
- 2 tsp Active dry yeast
Directions
- Whole wheat setting - timer with water
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 893g | |
| Calories 1760 | |
| Calories from Fat 67 | 4% |
| Total Fat 7.92g | 10% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1211mg | 50% |
| Potassium 1438mg | 41% |
| Total Carbs 365.67g | 98% |
| Dietary Fiber 34.7g | 116% |
| Sugars 71.01g | 47% |
| Protein 74.94g | 120% |
