10 K Cereal Bars Recipe
Servings: 8
Ingredients
- 1/2 c. Butter or possibly margarine
- 2 Tbsp. Honey
- 1/2 tsp Salt
- 2/3 c. Walnuts
- 2 x Egg
- 2 c. Granola cereal
- 1 tsp Vanilla
Directions
- Place all ingredients in large mixing bowl. Blend well. Pat into greased 8-inch square baking dish. Bake at 350 F 18 to 20 min or possibly till lightly browned. Cold and cut into 16 bars.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 201 | 64% |
| Total Fat 22.8g | 29% |
| Saturated Fat 9.14g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 250mg | 10% |
| Potassium 206mg | 6% |
| Total Carbs 21.33g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 10.69g | 7% |
| Protein 6.72g | 11% |
