Recipes by Marlow (Page 4)

United States Chef

	EASY White Bean Turkey Crock Pot Chili by Marlow I don’t know about you guys, but after I workout, I am STARVING! My late night Zumba classes on Tuesday and Thursday always leave me wanting to gnaw my own arm off, so lately I’ve been trying to be proactive with my meal planning.In the past I would deem Tuesday and Thursday as “On Your Own” meaning that Parrish and I both would just…	1 vote 680 views
	So Many Yummy Recipes, Too Little Time by Marlow You know what my meal planning needed?A BIG CHANGE UP!Here we are mid-way through the week and not only have we stayed on track (meaning we haven't ordered tacos every single night) but I have really enjoyed my time in the kitchen!I'll admit it - I was nervous about trying so many new recipes in one week. But I made sure they were…	1 vote 876 views
	Super Easy Oven Risotto by Marlow	1 vote 1305 views
	Gluten Free Protein Crepes by Marlow	1 vote 947 views
	Gluten Free Summer Squash Gratin by Marlow Our fridge is bursting at the seams with summer squash. Both produce drawers are full…more wait on the counter…and even more are growing outside in the garden. A little tip: one summer squash plant per two adults should be MORE than enough. Parrish and I have three. :)It doesn’t help that I’ve been feeling pretty uninventive in the…	2 votes 2240 views
	Teaching an Old Dog New Tricks by Marlow Being at the ripe old age of 27… :) I guess you could say that I definitely feel like I’ve gotten things figured out. For example:I know that two of the ingredients to a great date night are, #1-my handsome husband, and #2-a very dry cider.And by trial and error, I have figured out that at The Federal in Durhamyou ALWAYS throw caution…	1 vote 335 views
	Hidden Protein by Marlow Oatmeal, it has been a while!Good morning blueberryHazel woke me up EXTRA early this morning, and so even though I had an early morning at the gym, I suddenly had more than enough time to make oatmeal! And I knew JUST the bowl I wanted!In the mix: 1/3 cup water, 1/3 cup skim milk, 1/3 cup Gluten Free rolled oats, 1/2 tbsp. chia…	1 vote 471 views
	Accidental Recipe by Marlow Since I had the day off on Wednesday, I took the time and cooked Parrish his favorite meal: these tacos. As a side of sorts, I made a really quick corn salad: one bag frozen corn, one pint grape tomatoes – chopped, a bit of chopped jalapeno, chopped red pepper, cilantro, 1/4 tsp. cumin, and the juice of two limes.The great thing about…	1 vote 347 views
	So Fresh and So Cool by Marlow Every Sunday Parrish and I sit down and make our weekly menu. I learned a long time ago that making a menu works for us. When I’m hungry…well…let’s just say, I may put on some grumpy pants.But it’s still ballz hot here in NC, so much like my recipes for this past weekend, our menu this week had a theme: Cooling. After spending all day…	1 vote 640 views
	A Gluten Free Breakfast Surprise by Marlow Ya’ll.Look at this breakfast:Seriously?!Why, in the world, have I never had quinoa for breakfast?!I think I was skeptical about quinoa’s ability to break out of the “savory” mold.But man.Mold Broken.In the mix: 1/2 cup Greek yogurt, 1 tbsp. Cousin Phillip’s honey, 1 tbsp. crushed walnuts, a smidge of blueberries, and about 1/3 to 1/2…	1 vote 424 views