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Recipes by Mindful Eats (Page 7)

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Benefits of Massage Therapy

Benefits of Massage Therapy by Mindful Eats

Listen to all, plucking a feather from every passing goose, but follow no one absolutely. ~Chinese ProverbHave you ever had a really great massage that leaves you feeling fabulous for days? That's because it fixed something that was tweaked - muscles, fascia or energy. My first massage was from Madonna's massage therapist. Susan was a…

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438 views
Sustainable Sushi

Sustainable Sushi by Mindful Eats

School of fish off BonaireHistory, despire its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again. ~Maya AngelouFor a long time I ate seafood and avoided meat, but last year I reversed the situation since seafood has become overfished, and there are more and more responsible meat producers. This…

1 vote
546 views
Simple Rhubarb Compote Recipe

Simple Rhubarb Compote Recipe by Mindful Eats

Sweet and tangy rhubarb compoteMindfulEats is featuring its first dessert recipe - it hardly gets easier or more natural than this! I recently did some cooking demos with Lela Chapman of Greenmarkets to celebrate the opening of the Greenmarket at the Hester Street Fair (open today and every Sunday). One of the items we made was Lela's…

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699 views
Asian noodles with asparagus and spinach

Asian noodles with asparagus and spinach by Mindful Eats

Spaghetti, asparagus and spinachCourage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanich into air. ~John Quincy AdamsAny kind of complicated cooking during the week, especially during the summer, is too much for us. As you can tell from all our recipes, we are big fans of one pot…

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516 views
Cooking Demo at Hester Street Fair on June 6

Cooking Demo at Hester Street Fair on June 6 by Mindful Eats

Last year's cooking demo on Stanton Street with NYC GreenmarketsDo something for somebody every day for which you don't get paid. ~Albert SchweitzerFlash announcement! MindfulEats is doing a cooking demo with Greenmarkets tomorrow, June 6th, between 1:30-5pm at the official opening of the Hester Street Fair on the Lower East Side. The…

1 vote
429 views
Review and Contest: Delivering Happiness

Review and Contest: Delivering Happiness by Mindful Eats

If you can imagine it, you can achieve it; if you dream it, you can become it. ~William Arthur WardZappos CEO Tony Hsieh's book, Delivering Happiness, has hit bookstores. I received advance copies of the book to review, and one of those books will be raffled off to a reader - details at the end.To be honest, I didn't know that much…

1 vote
438 views
Lost: The End

Lost: The End by Mindful Eats

Aww... we're besties on the Lost finaleThere are many paths to the top of the mountain, but the view is always the same. ~Chinese proverbMindfulEats is deviating from its regular programming to discuss the last episode of Lost. Yup. I am outing myself as a nerd (as if you didn't already know). As a casual Lost watcher, I loved the…

1 vote
387 views
Vegetable Gardening: Grow Your Own Food

Vegetable Gardening: Grow Your Own Food by Mindful Eats

Visitors check out the chickens at Eagle Street Rooftop Farm in Brooklyn, NYTo forget how to dig the earth and tend the soil is to forget ourselves. ~Mahandas GandhiOne of the best and most delicious ways to add whole foods to your diet is to grow it yourself. It's as organic and cheap as you want it to be! You get to supplement your…

1 vote
387 views
Reduce Chemicals to Reduce Cancer?

Reduce Chemicals to Reduce Cancer? by Mindful Eats

Everyone likes a little validation every once in a while. Well, Mindful Readers, you are so justified! Our principles are simple and not unique:Eat whole unprocessed foodsDrink lots of clean waterExercise regularlyGet enough sleepStay away from chemicals whenever you can since you get more then enough of them in everyday lifeWe don't…

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415 views
nycheese in Whole Foods

nycheese in Whole Foods by Mindful Eats

NYcheese hits Union Square Whole FoodsCourage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow ~M.A. RadmacherGreat news! Our friends at NYcheese, the little organic dairy coop that could, has hit the shelves of Whole Foods stores in NY, NJ and CT. Congratulations to…

1 vote
386 views